Livea Meal Hearty Minestrone Soup Mix

Livea

51.89

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 670 mg
29.1%
Potassium, K 590 mg
12.6%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1 mg
Sugars, added 0.5 g

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Livea Meal Hearty Minestrone Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Livea Meal Hearty Minestrone Soup Mix?

A typical serving 1 packet (28 grams) of Livea Meal Hearty Minestrone Soup Mix contains approximately 90 calories.

You can check the exact calorie content by logging Livea Meal Hearty Minestrone Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Livea Meal Hearty Minestrone Soup Mix have?

The amount of fat in Livea Meal Hearty Minestrone Soup Mix depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Livea Meal Hearty Minestrone Soup Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Livea Meal Hearty Minestrone Soup Mix have?

The protein content in Livea Meal Hearty Minestrone Soup Mix depends on the ingredients exists in it. On average, 1 packet (28 grams) of Livea Meal Hearty Minestrone Soup Mix contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Livea Meal Hearty Minestrone Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Livea Meal Hearty Minestrone Soup Mix have?

On average, 1 packet (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Livea Meal Hearty Minestrone Soup Mix.

How Much carbohydrates (carbs) is in Livea Meal Hearty Minestrone Soup Mix?

The amount of carbohydrates (carbs) in Livea Meal Hearty Minestrone Soup Mix depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Livea Meal Hearty Minestrone Soup Mix.

How Much Fiber is in Livea Meal Hearty Minestrone Soup Mix?

Livea Meal Hearty Minestrone Soup Mix contains approximately 2 grams of fiber in 1 packet (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Livea Meal Hearty Minestrone Soup Mix for healthier you!

What vitamins and minerals are in a Livea Meal Hearty Minestrone Soup Mix?

Livea Meal Hearty Minestrone Soup Mix contains following minerals:

  • Livea Meal Hearty Minestrone Soup Mix has 670mg of Sodium, Na.
  • Livea Meal Hearty Minestrone Soup Mix has 590mg of Potassium, K.
  • Livea Meal Hearty Minestrone Soup Mix has 1mg of Iron.

General

Does Livea Meal Hearty Minestrone Soup Mix contain caffeine?

Livea Meal Hearty Minestrone Soup Mix does not contain any caffeine.

Does Livea Meal Hearty Minestrone Soup Mix contain alcohol?

Livea Meal Hearty Minestrone Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Livea Meal Hearty Minestrone Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Livea Meal Hearty Minestrone Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Livea Meal Hearty Minestrone Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Livea Meal Hearty Minestrone Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Livea Meal Hearty Minestrone Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Livea Meal Hearty Minestrone Soup Mix for free?

Yes! Since Livea Meal Hearty Minestrone Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Livea Meal Hearty Minestrone Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Livea Meal Hearty Minestrone Soup Mix and adds it to your daily hydration log. Simply log Livea Meal Hearty Minestrone Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Livea Meal Hearty Minestrone Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Livea Meal Hearty Minestrone Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Livea Meal Hearty Minestrone Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Livea Meal Hearty Minestrone Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Livea Meal Hearty Minestrone Soup Mix

Protein in Livea Meal Hearty Minestrone Soup Mix supports building and repairing tissues.

Builds and repairs tissues in Livea Meal Hearty Minestrone Soup Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Livea Meal Hearty Minestrone Soup Mix supports immune function.

Supports immune function in Livea Meal Hearty Minestrone Soup Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Livea Meal Hearty Minestrone Soup Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Livea Meal Hearty Minestrone Soup Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Livea Meal Hearty Minestrone Soup Mix provides energy.

Provides energy in Livea Meal Hearty Minestrone Soup Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Livea Meal Hearty Minestrone Soup Mix supports muscle growth and strength.

Supports muscle growth and strength in Livea Meal Hearty Minestrone Soup Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Livea Meal Hearty Minestrone Soup Mix helps in weight management.

Helps in weight management in Livea Meal Hearty Minestrone Soup Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Livea Meal Hearty Minestrone Soup Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Livea Meal Hearty Minestrone Soup Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Livea Meal Hearty Minestrone Soup Mix supports bone health.

Supports bone health in Livea Meal Hearty Minestrone Soup Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Livea Meal Hearty Minestrone Soup Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Livea Meal Hearty Minestrone Soup Mix is essential for the health and growth of hair, skin, and nails.

Protein in Livea Meal Hearty Minestrone Soup Mix regulates blood sugar levels.

Regulates blood sugar levels in Livea Meal Hearty Minestrone Soup Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Livea Meal Hearty Minestrone Soup Mix supports fluid balance.

Maintains Fluid Balance in Livea Meal Hearty Minestrone Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Livea Meal Hearty Minestrone Soup Mix supports nerve function.

Supports Nerve Function in Livea Meal Hearty Minestrone Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Livea Meal Hearty Minestrone Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Livea Meal Hearty Minestrone Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Livea Meal Hearty Minestrone Soup Mix supports muscle function.

Aids Muscle Function in Livea Meal Hearty Minestrone Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Livea Meal Hearty Minestrone Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Livea Meal Hearty Minestrone Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Livea Meal Hearty Minestrone Soup Mix helps balance pH levels.

Balances pH Levels in Livea Meal Hearty Minestrone Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Livea Meal Hearty Minestrone Soup Mix supports bone health.

Supports Bone Health in Livea Meal Hearty Minestrone Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 packet Livea Meal Hearty Minestrone Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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