Minestrone with Pasta Soup Mix

Fiorfiore

16.53

% from protein

76.03

% from carbs

76.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
363.6
% Daily value*
Total Fat 3 g
4.7%
Saturated 0.6 g
3%
Sodium, Na 1454.5 mg
63.2%
Potassium, K 909.1 mg
19.3%
Total Carbohydrates 69.7 g
25.3%
Fiber 18.2 g
64.9%
Sugars 18.2 g
36.4%
Protein 15.2 g
30.3%
Calcium 151.5 mg
Iron 5.3 mg

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Minestrone with Pasta Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Minestrone with Pasta Soup Mix?

A typical serving 0.33 pack (40 grams) of Minestrone with Pasta Soup Mix contains approximately 120 calories.

You can check the exact calorie content by logging Minestrone with Pasta Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minestrone with Pasta Soup Mix have?

The amount of fat in Minestrone with Pasta Soup Mix depends on the ingredients and preparation method. On average, one serving 0.33 pack (40 grams) of Minestrone with Pasta Soup Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minestrone with Pasta Soup Mix have?

The protein content in Minestrone with Pasta Soup Mix depends on the ingredients exists in it. On average, 0.33 pack (40 grams) of Minestrone with Pasta Soup Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Minestrone with Pasta Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Minestrone with Pasta Soup Mix have?

On average, 0.33 pack (40 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone with Pasta Soup Mix.

How Much carbohydrates (carbs) is in Minestrone with Pasta Soup Mix?

The amount of carbohydrates (carbs) in Minestrone with Pasta Soup Mix depends on its serving size and preparation. On average, 0.33 pack (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minestrone with Pasta Soup Mix.

How Much Fiber is in Minestrone with Pasta Soup Mix?

Minestrone with Pasta Soup Mix contains approximately 6 grams of fiber in 0.33 pack (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minestrone with Pasta Soup Mix for healthier you!

What vitamins and minerals are in a Minestrone with Pasta Soup Mix?

Minestrone with Pasta Soup Mix contains following minerals:

  • Minestrone with Pasta Soup Mix has 50mg of Calcium.
  • Minestrone with Pasta Soup Mix has 480mg of Sodium, Na.
  • Minestrone with Pasta Soup Mix has 300mg of Potassium, K.
  • Minestrone with Pasta Soup Mix has 1.75mg of Iron.

General

Does Minestrone with Pasta Soup Mix contain caffeine?

Minestrone with Pasta Soup Mix does not contain any caffeine.

Does Minestrone with Pasta Soup Mix contain alcohol?

Minestrone with Pasta Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minestrone with Pasta Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone with Pasta Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minestrone with Pasta Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minestrone with Pasta Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone with Pasta Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minestrone with Pasta Soup Mix for free?

Yes! Since Minestrone with Pasta Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minestrone with Pasta Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Minestrone with Pasta Soup Mix and adds it to your daily hydration log. Simply log Minestrone with Pasta Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minestrone with Pasta Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minestrone with Pasta Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minestrone with Pasta Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minestrone with Pasta Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minestrone with Pasta Soup Mix

Fiber in Minestrone with Pasta Soup Mix supports digestion.

Fiber in Minestrone with Pasta Soup Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Minestrone with Pasta Soup Mix supports heart health.

Soluble fiber in Minestrone with Pasta Soup Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Minestrone with Pasta Soup Mix aids in weight management.

Fiber-rich foods in Minestrone with Pasta Soup Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Minestrone with Pasta Soup Mix regulates blood sugar.

Fiber in Minestrone with Pasta Soup Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Minestrone with Pasta Soup Mix promotes gut health.

Fiber in Minestrone with Pasta Soup Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Minestrone with Pasta Soup Mix lowers the risk of colon cancer.

A high-fiber diet from Minestrone with Pasta Soup Mix is linked to a reduced risk of colon cancer.

Fiber in Minestrone with Pasta Soup Mix improves skin health.

Fiber in Minestrone with Pasta Soup Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Minestrone with Pasta Soup Mix helps lower blood pressure.

Adequate fiber in Minestrone with Pasta Soup Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Minestrone with Pasta Soup Mix boosts immune function.

Fiber in Minestrone with Pasta Soup Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Minestrone with Pasta Soup Mix reduces the risk of type 2 diabetes.

Fiber in Minestrone with Pasta Soup Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Minestrone with Pasta Soup Mix supports fluid balance.

Maintains Fluid Balance in Minestrone with Pasta Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minestrone with Pasta Soup Mix supports nerve function.

Supports Nerve Function in Minestrone with Pasta Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minestrone with Pasta Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Minestrone with Pasta Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minestrone with Pasta Soup Mix supports muscle function.

Aids Muscle Function in Minestrone with Pasta Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Minestrone with Pasta Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Minestrone with Pasta Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minestrone with Pasta Soup Mix helps balance pH levels.

Balances pH Levels in Minestrone with Pasta Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Minestrone with Pasta Soup Mix supports bone health.

Supports Bone Health in Minestrone with Pasta Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.33 pack Minestrone with Pasta Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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