Soup Mix, Minestrone
Bear Creek
14.75
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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Soup Mix, Minestrone Nutrients FAQs
Nutrients
- Vitamin A:Soup Mix, Minestrone has 1000 IU of Vitamin A.
- Vitamin C:Soup Mix, Minestrone has 2.4 mg of Vitamin C.
- Soup Mix, Minestrone has 52mg of Calcium.
- Soup Mix, Minestrone has 910mg of Sodium, Na.
- Soup Mix, Minestrone has 1.08mg of Iron.
What is the calorie content of Soup Mix, Minestrone?
A typical serving 0.25 cup dry (33 grams) of Soup Mix, Minestrone contains approximately 110 calories.
You can check the exact calorie content by logging Soup Mix, Minestrone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup Mix, Minestrone have?
The amount of fat in Soup Mix, Minestrone depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (33 grams) of Soup Mix, Minestrone contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup Mix, Minestrone have?
The protein content in Soup Mix, Minestrone depends on the ingredients exists in it. On average, 0.25 cup dry (33 grams) of Soup Mix, Minestrone contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soup Mix, Minestrone, Download Nutribit app for healthier you!
How much sugar does a Soup Mix, Minestrone have?
On average, 0.25 cup dry (33 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Mix, Minestrone.
How Much carbohydrates (carbs) is in Soup Mix, Minestrone?
The amount of carbohydrates (carbs) in Soup Mix, Minestrone depends on its serving size and preparation. On average, 0.25 cup dry (33 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup Mix, Minestrone.
How Much Fiber is in Soup Mix, Minestrone?
Soup Mix, Minestrone contains approximately 3 grams of fiber in 0.25 cup dry (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Mix, Minestrone for healthier you!
What vitamins and minerals are in a Soup Mix, Minestrone?
Vitamins in Soup Mix, Minestrone:
Soup Mix, Minestrone contains following minerals:
General
Does Soup Mix, Minestrone contain caffeine?
Soup Mix, Minestrone does not contain any caffeine.
Does Soup Mix, Minestrone contain alcohol?
Soup Mix, Minestrone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup Mix, Minestrone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Mix, Minestrone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup Mix, Minestrone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup Mix, Minestrone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Mix, Minestrone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup Mix, Minestrone for free?
Yes! Since Soup Mix, Minestrone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup Mix, Minestrone with water tracking feature?
Nutribit automatically calculates the water content of Soup Mix, Minestrone and adds it to your daily hydration log. Simply log Soup Mix, Minestrone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup Mix, Minestrone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup Mix, Minestrone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup Mix, Minestrone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup Mix, Minestrone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup Mix, Minestrone
Vitamin A in Soup Mix, Minestrone supports eye health.
Vitamin A in Soup Mix, Minestrone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soup Mix, Minestrone boosts immune function.
Vitamin A in Soup Mix, Minestrone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soup Mix, Minestrone promotes healthy skin.
Vitamin A in Soup Mix, Minestrone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soup Mix, Minestrone enhances reproductive health.
Vitamin A in Soup Mix, Minestrone plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soup Mix, Minestrone supports bone health.
Vitamin A in Soup Mix, Minestrone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soup Mix, Minestrone reduces the risk of certain cancers.
Vitamin A in Soup Mix, Minestrone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soup Mix, Minestrone promotes healthy development during pregnancy.
Vitamin A in Soup Mix, Minestrone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soup Mix, Minestrone maintains healthy mucous membranes.
Vitamin A in Soup Mix, Minestrone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soup Mix, Minestrone improves wound healing.
Vitamin A in Soup Mix, Minestrone promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soup Mix, Minestrone may reduce the risk of macular degeneration.
Vitamin A in Soup Mix, Minestrone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Soup Mix, Minestrone supports fluid balance.
Maintains Fluid Balance in Soup Mix, Minestrone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup Mix, Minestrone supports nerve function.
Supports Nerve Function in Soup Mix, Minestrone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup Mix, Minestrone helps regulate blood pressure.
Regulates Blood Pressure in Soup Mix, Minestrone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup Mix, Minestrone supports muscle function.
Aids Muscle Function in Soup Mix, Minestrone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup Mix, Minestrone aids nutrient absorption.
Improves Nutrient Absorption in Soup Mix, Minestrone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup Mix, Minestrone helps balance pH levels.
Balances pH Levels in Soup Mix, Minestrone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup Mix, Minestrone supports bone health.
Supports Bone Health in Soup Mix, Minestrone helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup dry Soup Mix, Minestrone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.