Whole Grain Tenders Made with Plants!
Raised & Rooted
15.38
% from protein32.69
% from carbs32.69
% from fatNutrition Facts
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Whole Grain Tenders Made with Plants! Nutrients FAQs
Nutrients
- Vitamin D:Whole Grain Tenders Made with Plants! has 16 IU of Vitamin D.
- Whole Grain Tenders Made with Plants! has 220mg of Calcium.
- Whole Grain Tenders Made with Plants! has 500mg of Sodium, Na.
- Whole Grain Tenders Made with Plants! has 150mg of Potassium, K.
- Whole Grain Tenders Made with Plants! has 1.5mg of Iron.
What is the calorie content of Whole Grain Tenders Made with Plants!?
A typical serving 2 pieces (76 grams) of Whole Grain Tenders Made with Plants! contains approximately 210 calories.
You can check the exact calorie content by logging Whole Grain Tenders Made with Plants! in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Tenders Made with Plants! have?
The amount of fat in Whole Grain Tenders Made with Plants! depends on the ingredients and preparation method. On average, one serving 2 pieces (76 grams) of Whole Grain Tenders Made with Plants! contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Tenders Made with Plants! have?
The protein content in Whole Grain Tenders Made with Plants! depends on the ingredients exists in it. On average, 2 pieces (76 grams) of Whole Grain Tenders Made with Plants! contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Tenders Made with Plants!, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Tenders Made with Plants! have?
On average, 2 pieces (76 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Tenders Made with Plants!.
How Much carbohydrates (carbs) is in Whole Grain Tenders Made with Plants!?
The amount of carbohydrates (carbs) in Whole Grain Tenders Made with Plants! depends on its serving size and preparation. On average, 2 pieces (76 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Tenders Made with Plants!.
How Much Fiber is in Whole Grain Tenders Made with Plants!?
Whole Grain Tenders Made with Plants! contains approximately 6 grams of fiber in 2 pieces (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Tenders Made with Plants! for healthier you!
What vitamins and minerals are in a Whole Grain Tenders Made with Plants!?
Vitamins in Whole Grain Tenders Made with Plants!:
Whole Grain Tenders Made with Plants! contains following minerals:
General
Does Whole Grain Tenders Made with Plants! contain caffeine?
Whole Grain Tenders Made with Plants! does not contain any caffeine.
Does Whole Grain Tenders Made with Plants! contain alcohol?
Whole Grain Tenders Made with Plants! does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Tenders Made with Plants!?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Tenders Made with Plants! and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Tenders Made with Plants! quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Tenders Made with Plants! in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Tenders Made with Plants! and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Tenders Made with Plants! for free?
Yes! Since Whole Grain Tenders Made with Plants! contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Tenders Made with Plants! with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Tenders Made with Plants! and adds it to your daily hydration log. Simply log Whole Grain Tenders Made with Plants! in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Tenders Made with Plants! as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Tenders Made with Plants! and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Tenders Made with Plants! nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Tenders Made with Plants! data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Tenders Made with Plants!
Protein in Whole Grain Tenders Made with Plants! supports building and repairing tissues.
Builds and repairs tissues in Whole Grain Tenders Made with Plants! is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain Tenders Made with Plants! supports immune function.
Supports immune function in Whole Grain Tenders Made with Plants! is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain Tenders Made with Plants! helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain Tenders Made with Plants! is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain Tenders Made with Plants! provides energy.
Provides energy in Whole Grain Tenders Made with Plants! can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain Tenders Made with Plants! supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain Tenders Made with Plants! is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain Tenders Made with Plants! helps in weight management.
Helps in weight management in Whole Grain Tenders Made with Plants! promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain Tenders Made with Plants! aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain Tenders Made with Plants! is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain Tenders Made with Plants! supports bone health.
Supports bone health in Whole Grain Tenders Made with Plants! plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grain Tenders Made with Plants! improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain Tenders Made with Plants! is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain Tenders Made with Plants! regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain Tenders Made with Plants! helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Grain Tenders Made with Plants! supports digestion.
Fiber in Whole Grain Tenders Made with Plants! aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain Tenders Made with Plants! supports heart health.
Soluble fiber in Whole Grain Tenders Made with Plants! can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain Tenders Made with Plants! aids in weight management.
Fiber-rich foods in Whole Grain Tenders Made with Plants! increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain Tenders Made with Plants! regulates blood sugar.
Fiber in Whole Grain Tenders Made with Plants! helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain Tenders Made with Plants! promotes gut health.
Fiber in Whole Grain Tenders Made with Plants! acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain Tenders Made with Plants! lowers the risk of colon cancer.
A high-fiber diet from Whole Grain Tenders Made with Plants! is linked to a reduced risk of colon cancer.
Fiber in Whole Grain Tenders Made with Plants! improves skin health.
Fiber in Whole Grain Tenders Made with Plants! helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain Tenders Made with Plants! helps lower blood pressure.
Adequate fiber in Whole Grain Tenders Made with Plants! may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain Tenders Made with Plants! boosts immune function.
Fiber in Whole Grain Tenders Made with Plants! supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain Tenders Made with Plants! reduces the risk of type 2 diabetes.
Fiber in Whole Grain Tenders Made with Plants! can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Whole Grain Tenders Made with Plants! supports bone health.
Calcium in Whole Grain Tenders Made with Plants! is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Grain Tenders Made with Plants! supports muscle function.
Calcium in Whole Grain Tenders Made with Plants! plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Grain Tenders Made with Plants! supports heart health.
Calcium in Whole Grain Tenders Made with Plants! helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Grain Tenders Made with Plants! supports nerve transmission.
Calcium in Whole Grain Tenders Made with Plants! is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Grain Tenders Made with Plants! supports blood clotting.
Calcium in Whole Grain Tenders Made with Plants! is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Grain Tenders Made with Plants! supports hormonal secretion.
Calcium in Whole Grain Tenders Made with Plants! regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Grain Tenders Made with Plants! supports weight management.
Calcium in Whole Grain Tenders Made with Plants! may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Grain Tenders Made with Plants! supports dental health.
Calcium in Whole Grain Tenders Made with Plants! strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Grain Tenders Made with Plants! supports blood pressure regulation.
Calcium in Whole Grain Tenders Made with Plants!, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Whole Grain Tenders Made with Plants! supports fluid balance.
Maintains Fluid Balance in Whole Grain Tenders Made with Plants! helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain Tenders Made with Plants! supports nerve function.
Supports Nerve Function in Whole Grain Tenders Made with Plants! helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain Tenders Made with Plants! helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain Tenders Made with Plants! helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain Tenders Made with Plants! supports muscle function.
Aids Muscle Function in Whole Grain Tenders Made with Plants! helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain Tenders Made with Plants! aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain Tenders Made with Plants! assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain Tenders Made with Plants! helps balance pH levels.
Balances pH Levels in Whole Grain Tenders Made with Plants! helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain Tenders Made with Plants! supports bone health.
Supports Bone Health in Whole Grain Tenders Made with Plants! helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 pieces Whole Grain Tenders Made with Plants!
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.