Macaroni & Cheese Cup Made With Whole Grain

Market Pantry

11.14

% from protein

74.25

% from carbs

74.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
210
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Cholesterol 5 mg
1.7%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.8 mg

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Macaroni & Cheese Cup Made With Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese Cup Made With Whole Grain?

A typical serving 1 cup (56 grams) of Macaroni & Cheese Cup Made With Whole Grain contains approximately 210 calories.

You can check the exact calorie content by logging Macaroni & Cheese Cup Made With Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese Cup Made With Whole Grain have?

The amount of fat in Macaroni & Cheese Cup Made With Whole Grain depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Macaroni & Cheese Cup Made With Whole Grain contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese Cup Made With Whole Grain have?

The protein content in Macaroni & Cheese Cup Made With Whole Grain depends on the ingredients exists in it. On average, 1 cup (56 grams) of Macaroni & Cheese Cup Made With Whole Grain contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese Cup Made With Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese Cup Made With Whole Grain have?

On average, 1 cup (56 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese Cup Made With Whole Grain.

How Much carbohydrates (carbs) is in Macaroni & Cheese Cup Made With Whole Grain?

The amount of carbohydrates (carbs) in Macaroni & Cheese Cup Made With Whole Grain depends on its serving size and preparation. On average, 1 cup (56 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese Cup Made With Whole Grain.

How Much Fiber is in Macaroni & Cheese Cup Made With Whole Grain?

Macaroni & Cheese Cup Made With Whole Grain contains approximately 3 grams of fiber in 1 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese Cup Made With Whole Grain for healthier you!

What vitamins and minerals are in a Macaroni & Cheese Cup Made With Whole Grain?

Macaroni & Cheese Cup Made With Whole Grain contains following minerals:

  • Macaroni & Cheese Cup Made With Whole Grain has 78mg of Calcium.
  • Macaroni & Cheese Cup Made With Whole Grain has 360mg of Sodium, Na.
  • Macaroni & Cheese Cup Made With Whole Grain has 1.8mg of Iron.

General

Does Macaroni & Cheese Cup Made With Whole Grain contain caffeine?

Macaroni & Cheese Cup Made With Whole Grain does not contain any caffeine.

Does Macaroni & Cheese Cup Made With Whole Grain contain alcohol?

Macaroni & Cheese Cup Made With Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese Cup Made With Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese Cup Made With Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese Cup Made With Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese Cup Made With Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese Cup Made With Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese Cup Made With Whole Grain for free?

Yes! Since Macaroni & Cheese Cup Made With Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese Cup Made With Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese Cup Made With Whole Grain and adds it to your daily hydration log. Simply log Macaroni & Cheese Cup Made With Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese Cup Made With Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese Cup Made With Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese Cup Made With Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese Cup Made With Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese Cup Made With Whole Grain

Sodium, Na in Macaroni & Cheese Cup Made With Whole Grain supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese Cup Made With Whole Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese Cup Made With Whole Grain supports nerve function.

Supports Nerve Function in Macaroni & Cheese Cup Made With Whole Grain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese Cup Made With Whole Grain helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese Cup Made With Whole Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese Cup Made With Whole Grain supports muscle function.

Aids Muscle Function in Macaroni & Cheese Cup Made With Whole Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese Cup Made With Whole Grain aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese Cup Made With Whole Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese Cup Made With Whole Grain helps balance pH levels.

Balances pH Levels in Macaroni & Cheese Cup Made With Whole Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese Cup Made With Whole Grain supports bone health.

Supports Bone Health in Macaroni & Cheese Cup Made With Whole Grain helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Macaroni & Cheese Cup Made With Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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