Waffles Made With Whole Grain
Krusteaz
8.99
% from protein60.67
% from carbs60.67
% from fatNutrition Facts
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Waffles Made With Whole Grain Nutrients FAQs
Nutrients
- Waffles Made With Whole Grain has 195mg of Calcium.
- Waffles Made With Whole Grain has 240mg of Sodium, Na.
- Waffles Made With Whole Grain has 0.72mg of Iron.
What is the calorie content of Waffles Made With Whole Grain?
A typical serving 2 waffles (70 grams) of Waffles Made With Whole Grain contains approximately 180 calories.
You can check the exact calorie content by logging Waffles Made With Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles Made With Whole Grain have?
The amount of fat in Waffles Made With Whole Grain depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles Made With Whole Grain contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles Made With Whole Grain have?
The protein content in Waffles Made With Whole Grain depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffles Made With Whole Grain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles Made With Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Waffles Made With Whole Grain have?
On average, 2 waffles (70 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles Made With Whole Grain.
How Much carbohydrates (carbs) is in Waffles Made With Whole Grain?
The amount of carbohydrates (carbs) in Waffles Made With Whole Grain depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles Made With Whole Grain.
How Much Fiber is in Waffles Made With Whole Grain?
Waffles Made With Whole Grain contains approximately 3 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles Made With Whole Grain for healthier you!
What vitamins and minerals are in a Waffles Made With Whole Grain?
Waffles Made With Whole Grain contains following minerals:
General
Does Waffles Made With Whole Grain contain caffeine?
Waffles Made With Whole Grain does not contain any caffeine.
Does Waffles Made With Whole Grain contain alcohol?
Waffles Made With Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles Made With Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles Made With Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles Made With Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles Made With Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles Made With Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles Made With Whole Grain for free?
Yes! Since Waffles Made With Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles Made With Whole Grain with water tracking feature?
Nutribit automatically calculates the water content of Waffles Made With Whole Grain and adds it to your daily hydration log. Simply log Waffles Made With Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles Made With Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles Made With Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles Made With Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles Made With Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles Made With Whole Grain
Calcium in Waffles Made With Whole Grain supports bone health.
Calcium in Waffles Made With Whole Grain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles Made With Whole Grain supports muscle function.
Calcium in Waffles Made With Whole Grain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles Made With Whole Grain supports heart health.
Calcium in Waffles Made With Whole Grain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles Made With Whole Grain supports nerve transmission.
Calcium in Waffles Made With Whole Grain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles Made With Whole Grain supports blood clotting.
Calcium in Waffles Made With Whole Grain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles Made With Whole Grain supports hormonal secretion.
Calcium in Waffles Made With Whole Grain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles Made With Whole Grain supports weight management.
Calcium in Waffles Made With Whole Grain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles Made With Whole Grain supports dental health.
Calcium in Waffles Made With Whole Grain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles Made With Whole Grain supports blood pressure regulation.
Calcium in Waffles Made With Whole Grain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 2 waffles Waffles Made With Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.