Pancakes Made With Whole Grain

Aunt Jemina

7.08

% from protein

69.03

% from carbs

69.03

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.3 g(34g)
Amount per serving
Calories
73.3
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.7%
Cholesterol 5 mg
1.7%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 3.3 g
6.7%
Protein 1.3 g
2.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 17.3 mg
Iron 0.5 mg

More items Like Pancakes Made With Whole Grain

Bagel, Whole Grain

Aunt Millie's

240 kcal
Bread, Cracked Wheat with Whole Grain

Aunt Millie's

80 kcal
Cracked Wheat with Whole Grain Bread

Aunt Millie's

90 kcal
Waffles Made With Whole Grain

Krusteaz

180 kcal
Bread, Cracked Wheat with Whole Grain, Homestyle

Aunt Millies

90 kcal
Homestyle Cracked Wheat With Whole Grain Bread

Aunt Millie's

90 kcal
Bread, Whole Grain, Light

Aunt Millie's

80 kcal
Bread, Whole Grain, White

Aunt Millie's

100 kcal
Light Whole Grain Bread

Aunt Millie's

70 kcal
Whole Grain Buns

Aunt Millie's Hearth

160 kcal
Whole Grain Pecan Pancakes

Daily Grill

1340 kcal
Whole Grain Pancakes, Blueberry

De Wafelbakkers

260 kcal
Multi Whole Grain English Muffins

Aunt Millie's

140 kcal
Raisin Bread, Whole Grain, Swirl

Aunt Millie's

100 kcal
White Bread, 100% Whole Grain

Aunt Millie's

100 kcal
White Whole Grain Bread, Giant

Aunt Millie's

70 kcal
Lowfat Pancakes

Aunt Jemima

230 kcal
Organic Whole Grain Indian Grain Bread

Aunt Millie's Hearth

90 kcal
Made With Whole Grain White Bread

L'oven Fresh

150 kcal
Animal Cookies Made With Whole Grain

Wegmans Organic

130 kcal
Animal Cookies, made with Whole Grain

Wegmans Organic

130 kcal
Made with Whole Grain Sausage Rolls

Bimbo Bakeries

160 kcal
Whole Grain Tenders Made with Plants!

Raised & Rooted

210 kcal

Pancakes Made With Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Pancakes Made With Whole Grain?

A typical serving 3 pancakes (103 grams) of Pancakes Made With Whole Grain contains approximately 220 calories.

You can check the exact calorie content by logging Pancakes Made With Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes Made With Whole Grain have?

The amount of fat in Pancakes Made With Whole Grain depends on the ingredients and preparation method. On average, one serving 3 pancakes (103 grams) of Pancakes Made With Whole Grain contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes Made With Whole Grain have?

The protein content in Pancakes Made With Whole Grain depends on the ingredients exists in it. On average, 3 pancakes (103 grams) of Pancakes Made With Whole Grain contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pancakes Made With Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Pancakes Made With Whole Grain have?

On average, 3 pancakes (103 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes Made With Whole Grain.

How Much carbohydrates (carbs) is in Pancakes Made With Whole Grain?

The amount of carbohydrates (carbs) in Pancakes Made With Whole Grain depends on its serving size and preparation. On average, 3 pancakes (103 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancakes Made With Whole Grain.

How Much Fiber is in Pancakes Made With Whole Grain?

Pancakes Made With Whole Grain contains approximately 3 grams of fiber in 3 pancakes (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes Made With Whole Grain for healthier you!

What vitamins and minerals are in a Pancakes Made With Whole Grain?

Pancakes Made With Whole Grain contains following minerals:

  • Pancakes Made With Whole Grain has 52mg of Calcium.
  • Pancakes Made With Whole Grain has 420mg of Sodium, Na.
  • Pancakes Made With Whole Grain has 1.44mg of Iron.

General

Does Pancakes Made With Whole Grain contain caffeine?

Pancakes Made With Whole Grain does not contain any caffeine.

Does Pancakes Made With Whole Grain contain alcohol?

Pancakes Made With Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancakes Made With Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes Made With Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes Made With Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes Made With Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes Made With Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes Made With Whole Grain for free?

Yes! Since Pancakes Made With Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes Made With Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Pancakes Made With Whole Grain and adds it to your daily hydration log. Simply log Pancakes Made With Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancakes Made With Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes Made With Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes Made With Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes Made With Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancakes Made With Whole Grain

Sodium, Na in Pancakes Made With Whole Grain supports fluid balance.

Maintains Fluid Balance in Pancakes Made With Whole Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancakes Made With Whole Grain supports nerve function.

Supports Nerve Function in Pancakes Made With Whole Grain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancakes Made With Whole Grain helps regulate blood pressure.

Regulates Blood Pressure in Pancakes Made With Whole Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancakes Made With Whole Grain supports muscle function.

Aids Muscle Function in Pancakes Made With Whole Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancakes Made With Whole Grain aids nutrient absorption.

Improves Nutrient Absorption in Pancakes Made With Whole Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancakes Made With Whole Grain helps balance pH levels.

Balances pH Levels in Pancakes Made With Whole Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancakes Made With Whole Grain supports bone health.

Supports Bone Health in Pancakes Made With Whole Grain helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 3 pancakes Pancakes Made With Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP