Wild Sockeye Salmon Burger

Co-Op Gold d'Or

Total Energy

190

kcal

4.19

% from carbs

43.98

% from protein

51.83

% from fats

In 113.5 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

6g

Cholesterol

60mg

20%

Sodium, Na

250mg

10.9%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

21g

42%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Sockeye Salmon Burger

A typical serving 1 burger of Wild Sockeye Salmon Burger (113.5 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Sockeye Salmon Burger depends on the ingredients and preparation method. On average, one serving 1 burger (113.5 grams) of Wild Sockeye Salmon Burger contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Sockeye Salmon Burger depends on the ingredients exists in it. On average, 1 burger of Wild Sockeye Salmon Burger (about 113.5 grams) contains approximately 21 grams of protein.

On average, 1 burger (about 113.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113.5 grams) contains about 2 grams of carbohydrates.

Wild Sockeye Salmon Burger contains approximately 0 grams of fiber in 1 burger (about 113.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sockeye Salmon, Wild

Pacific Seafood

160 kcal

Wild Sockeye Salmon

Common Food

80 kcal

Sockeye Wild Salmon

Ducktrap

100 kcal

Wild Salmon, Sockeye

Ducktrap River of Maine

80 kcal

Sockeye Salmon Burger

Wild for Salmon

140 kcal

Beef Burger, Steak Spice

Co-op Gold

430 kcal

Prime Rib Burger

Gold D'or

380 kcal

Sockeye Salmon Portion

Cannon Fish Co.

200 kcal

Wild Smoked Sockeye Salmon

Trader Joe's

70 kcal

Wild Caught Sockeye Salmon

Wellsley Farms

150 kcal

Sockeye Salmon, Wild Alaskan

Vital Choice

85 kcal

Smoked Salmon, Wild Sockeye

Fisherman's Wharf

130 kcal

Alaskan Wild Sockeye Salmon

Blue Circle

150 kcal

Salmon, Wild Sockeye Smoked

Gerard & Dominique

70 kcal

Wild Sockeye Salmon Portion

Mowi Usa

170 kcal

Smoked Sockeye Salmon, Wild

West Coast Select

90 kcal

Wild Alaskan Sockeye Salmon

Common Food

190 kcal

Wild Sockeye Smoked Salmon

Weis

80 kcal

Wild Sockeye Salmon, Smoked

Raincoast Trading

80 kcal

Reserve Wild Sockeye Salmon

Aqua Star

210 kcal

Sockeye Salmon, Wild Pacific

No Name

90 kcal

Smoked Wild Sockeye Salmon

President's Choice

80 kcal

Wild Sockeye Salmon Burgers

President's Choice

160 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 burger Wild Sockeye Salmon Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.