Lamb Vindaloo with Basmati Rice

Saffron Road

Total Energy

340

kcal

52.02

% from carbs

21.97

% from protein

26.01

% from fats

In 312 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

690mg

30%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

104mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lamb Vindaloo with Basmati Rice

A typical serving 11 oz of Lamb Vindaloo with Basmati Rice (312 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Vindaloo with Basmati Rice depends on the ingredients and preparation method. On average, one serving 11 oz (312 grams) of Lamb Vindaloo with Basmati Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Vindaloo with Basmati Rice depends on the ingredients exists in it. On average, 11 oz of Lamb Vindaloo with Basmati Rice (about 312 grams) contains approximately 19 grams of protein.

On average, 11 oz (about 312 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 oz (about 312 grams) contains about 45 grams of carbohydrates.

Lamb Vindaloo with Basmati Rice contains approximately 4 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lamb Vindaloo & Rice

Sukhi's Irresistible Indian Cuisine

310 kcal

Beef Vindaloo with Basmati Rice

Chef Bombay

300 kcal

Chicken Vindaloo with Basmati Rice

Saffron Road

330 kcal

Lamb Vindaloo

Maya Kaimal

150 kcal

Lamb Saag, with Basmati Rice

Saffron Road

340 kcal

Lamb Saag with Basmati Rice

Saffron Road

300 kcal

Chicken Vindaloo with Basmati Lemon Rice

Sprouts Market Corner

310 kcal

Saag Paneer with Basmati Saffron Rice

Sprouts Market Corner

170 kcal

Butter Chicken with Basmati Saffron Rice

Aplenty

440 kcal

Chicken Vindaloo with Naan Bread & Basmati Rice

Sukhi's

350 kcal

Butter Chicken Meatballs, with Basmati Saffron Rice

Cafe Spice

360 kcal

Coconut Chicken Curry with Basmati Saffron Rice

Cafe Spice

320 kcal

Saag Paneer, with Basmati Saffron Rice, Medium

Cafe Spice

280 kcal

Chicken Tikka Masala with Basmati Saffron Rice

Sprouts Market Corner

400 kcal

Butternut Squash Dal with Basmati Saffron Rice

Aplenty

320 kcal

Lamb Roganjosh with Saffron Pilaf

Bombay Kitchen

420 kcal

Saffron Rice

Main, Fragrant, luxurious rice

270 kcal

Rice, Saffron

Archer Farms

170 kcal

Yellow Rice with Saffron

Par Excellence

200 kcal

Chicken Vindaloo with Lemon Rice

Cafe Spice

290 kcal

Chicken Vindaloo, with Lemon Rice

Cafe Spice

290 kcal

Chicken Vindaloo with Pilau Rice

Tesco

505 kcal

Lamb Rice

Main, Rich in Protein

700 kcal

How to burn 340 calories?

The amount of exercise required to burn off 11 oz Lamb Vindaloo with Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.