Acai Bowl, with Fruits, Cereals and Acai

Farmersland

Total Energy

290

kcal

65.51

% from carbs

12.54

% from protein

21.95

% from fats

In 280 g

% daily value


Total Fat

7g

10.8%


Saturated

1.5g

7.5%


Polyunsaturated

1.5g


Monounsaturated

3.5g



Sodium, Na

110mg

4.8%



Total Carbohydrates

47g

17.1%


Fiber

7g

25%


Sugars

21g

42%


Protein

9g

18%






Calcium, Ca

80mg


Iron, Fe

2.5mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Acai Bowl, with Fruits, Cereals and Acai

A typical serving 1 bowl of Acai Bowl, with Fruits, Cereals and Acai (280 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Acai Bowl, with Fruits, Cereals and Acai depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Acai Bowl, with Fruits, Cereals and Acai contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Acai Bowl, with Fruits, Cereals and Acai depends on the ingredients exists in it. On average, 1 bowl of Acai Bowl, with Fruits, Cereals and Acai (about 280 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 280 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 280 grams) contains about 47 grams of carbohydrates.

Acai Bowl, with Fruits, Cereals and Acai contains approximately 7 grams of fiber in 1 bowl (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Acai Bowl, with Fruits, Cereals and Acai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.