Power Bowl Quinoa Falafel With Yogurt Mint Sauce

Farmersland

21.18

% from protein

53.58

% from carbs

53.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Amount per serving
Calories
350
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Sodium, Na 680 mg
29.6%

Potassium, K 190 mg
4%

Total Carbohydrates 43 g
15.6%

Fiber 13 g
46.4%

Sugars 6 g
12%

Protein 17 g
34%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.7 mg

Sugars, added 0 g

Power Bowl Quinoa Falafel With Yogurt Mint Sauce Nutrients FAQs

Nutrients

What is the calorie content of Power Bowl Quinoa Falafel With Yogurt Mint Sauce?

A typical serving 1 bowl of Power Bowl Quinoa Falafel With Yogurt Mint Sauce contains approximately 350 calories.

You can check the exact calorie content by logging Power Bowl Quinoa Falafel With Yogurt Mint Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power Bowl Quinoa Falafel With Yogurt Mint Sauce have?

The amount of fat in Power Bowl Quinoa Falafel With Yogurt Mint Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl of Power Bowl Quinoa Falafel With Yogurt Mint Sauce contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power Bowl Quinoa Falafel With Yogurt Mint Sauce have?

The protein content in Power Bowl Quinoa Falafel With Yogurt Mint Sauce depends on the ingredients exists in it. On average, 1 bowl of Power Bowl Quinoa Falafel With Yogurt Mint Sauce contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Power Bowl Quinoa Falafel With Yogurt Mint Sauce, Download Nutribit app for healthier you!

How much sugar does a Power Bowl Quinoa Falafel With Yogurt Mint Sauce have?

On average, 1 bowl contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Bowl Quinoa Falafel With Yogurt Mint Sauce.

How Much carbohydrates (carbs) is in Power Bowl Quinoa Falafel With Yogurt Mint Sauce?

The amount of carbohydrates (carbs) in Power Bowl Quinoa Falafel With Yogurt Mint Sauce depends on its serving size and preparation. On average, 1 bowl contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power Bowl Quinoa Falafel With Yogurt Mint Sauce.

How Much Fiber is in Power Bowl Quinoa Falafel With Yogurt Mint Sauce?

Power Bowl Quinoa Falafel With Yogurt Mint Sauce contains approximately 13 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Power Bowl Quinoa Falafel With Yogurt Mint Sauce for healthier you!

What vitamins and minerals are in a Power Bowl Quinoa Falafel With Yogurt Mint Sauce?

Power Bowl Quinoa Falafel With Yogurt Mint Sauce contains following minerals:

  • Power Bowl Quinoa Falafel With Yogurt Mint Sauce has 40mg of Calcium.
  • Power Bowl Quinoa Falafel With Yogurt Mint Sauce has 680mg of Sodium, Na.
  • Power Bowl Quinoa Falafel With Yogurt Mint Sauce has 190mg of Potassium, K.
  • Power Bowl Quinoa Falafel With Yogurt Mint Sauce has 0.7mg of Iron.

General

Does Power Bowl Quinoa Falafel With Yogurt Mint Sauce contain caffeine?

Power Bowl Quinoa Falafel With Yogurt Mint Sauce does not contain any caffeine.

Does Power Bowl Quinoa Falafel With Yogurt Mint Sauce contain alcohol?

Power Bowl Quinoa Falafel With Yogurt Mint Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power Bowl Quinoa Falafel With Yogurt Mint Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Bowl Quinoa Falafel With Yogurt Mint Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power Bowl Quinoa Falafel With Yogurt Mint Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power Bowl Quinoa Falafel With Yogurt Mint Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Bowl Quinoa Falafel With Yogurt Mint Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power Bowl Quinoa Falafel With Yogurt Mint Sauce for free?

Yes! Since Power Bowl Quinoa Falafel With Yogurt Mint Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power Bowl Quinoa Falafel With Yogurt Mint Sauce with water tracking feature?

Nutribit automatically calculates the water content of Power Bowl Quinoa Falafel With Yogurt Mint Sauce and adds it to your daily hydration log. Simply log Power Bowl Quinoa Falafel With Yogurt Mint Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power Bowl Quinoa Falafel With Yogurt Mint Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power Bowl Quinoa Falafel With Yogurt Mint Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power Bowl Quinoa Falafel With Yogurt Mint Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power Bowl Quinoa Falafel With Yogurt Mint Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power Bowl Quinoa Falafel With Yogurt Mint Sauce

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Power Bowl Quinoa Falafel With Yogurt Mint Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Power Bowl Quinoa Falafel With Yogurt Mint Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Power Bowl Quinoa Falafel With Yogurt Mint Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Power Bowl Quinoa Falafel With Yogurt Mint Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Power Bowl Quinoa Falafel With Yogurt Mint Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce enhances brain function and helps improve memory and focus.

Glucose from Power Bowl Quinoa Falafel With Yogurt Mint Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Power Bowl Quinoa Falafel With Yogurt Mint Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Power Bowl Quinoa Falafel With Yogurt Mint Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Power Bowl Quinoa Falafel With Yogurt Mint Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports building and repairing tissues.

Builds and repairs tissues in Power Bowl Quinoa Falafel With Yogurt Mint Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports immune function.

Supports immune function in Power Bowl Quinoa Falafel With Yogurt Mint Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Power Bowl Quinoa Falafel With Yogurt Mint Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce provides energy.

Provides energy in Power Bowl Quinoa Falafel With Yogurt Mint Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports muscle growth and strength.

Supports muscle growth and strength in Power Bowl Quinoa Falafel With Yogurt Mint Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps in weight management.

Helps in weight management in Power Bowl Quinoa Falafel With Yogurt Mint Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Power Bowl Quinoa Falafel With Yogurt Mint Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports bone health.

Supports bone health in Power Bowl Quinoa Falafel With Yogurt Mint Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Power Bowl Quinoa Falafel With Yogurt Mint Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Power Bowl Quinoa Falafel With Yogurt Mint Sauce regulates blood sugar levels.

Regulates blood sugar levels in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports digestion.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports heart health.

Soluble fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce aids in weight management.

Fiber-rich foods in Power Bowl Quinoa Falafel With Yogurt Mint Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce regulates blood sugar.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce promotes gut health.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce lowers the risk of colon cancer.

A high-fiber diet from Power Bowl Quinoa Falafel With Yogurt Mint Sauce is linked to a reduced risk of colon cancer.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce improves skin health.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps lower blood pressure.

Adequate fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce boosts immune function.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce reduces the risk of type 2 diabetes.

Fiber in Power Bowl Quinoa Falafel With Yogurt Mint Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports fluid balance.

Maintains Fluid Balance in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports nerve function.

Supports Nerve Function in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps regulate blood pressure.

Regulates Blood Pressure in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports muscle function.

Aids Muscle Function in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Power Bowl Quinoa Falafel With Yogurt Mint Sauce aids nutrient absorption.

Improves Nutrient Absorption in Power Bowl Quinoa Falafel With Yogurt Mint Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps balance pH levels.

Balances pH Levels in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Power Bowl Quinoa Falafel With Yogurt Mint Sauce supports bone health.

Supports Bone Health in Power Bowl Quinoa Falafel With Yogurt Mint Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Power Bowl Quinoa Falafel With Yogurt Mint Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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