Smoothie Bowl, with Fruits & Cereals
Farmersland
10.74
% from protein71.14
% from carbs71.14
% from fatNutrition Facts
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Smoothie Bowl, with Fruits & Cereals Nutrients FAQs
Nutrients
- Smoothie Bowl, with Fruits & Cereals has 50mg of Calcium.
- Smoothie Bowl, with Fruits & Cereals has 70mg of Sodium, Na.
- Smoothie Bowl, with Fruits & Cereals has 410mg of Potassium, K.
- Smoothie Bowl, with Fruits & Cereals has 1.9mg of Iron.
What is the calorie content of Smoothie Bowl, with Fruits & Cereals?
A typical serving 1 bowl (280 grams) of Smoothie Bowl, with Fruits & Cereals contains approximately 310 calories.
You can check the exact calorie content by logging Smoothie Bowl, with Fruits & Cereals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie Bowl, with Fruits & Cereals have?
The amount of fat in Smoothie Bowl, with Fruits & Cereals depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Smoothie Bowl, with Fruits & Cereals contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie Bowl, with Fruits & Cereals have?
The protein content in Smoothie Bowl, with Fruits & Cereals depends on the ingredients exists in it. On average, 1 bowl (280 grams) of Smoothie Bowl, with Fruits & Cereals contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie Bowl, with Fruits & Cereals, Download Nutribit app for healthier you!
How much sugar does a Smoothie Bowl, with Fruits & Cereals have?
On average, 1 bowl (280 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Bowl, with Fruits & Cereals.
How Much carbohydrates (carbs) is in Smoothie Bowl, with Fruits & Cereals?
The amount of carbohydrates (carbs) in Smoothie Bowl, with Fruits & Cereals depends on its serving size and preparation. On average, 1 bowl (280 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie Bowl, with Fruits & Cereals.
How Much Fiber is in Smoothie Bowl, with Fruits & Cereals?
Smoothie Bowl, with Fruits & Cereals contains approximately 6 grams of fiber in 1 bowl (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Bowl, with Fruits & Cereals for healthier you!
What vitamins and minerals are in a Smoothie Bowl, with Fruits & Cereals?
Smoothie Bowl, with Fruits & Cereals contains following minerals:
General
Does Smoothie Bowl, with Fruits & Cereals contain caffeine?
Smoothie Bowl, with Fruits & Cereals does not contain any caffeine.
Does Smoothie Bowl, with Fruits & Cereals contain alcohol?
Smoothie Bowl, with Fruits & Cereals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie Bowl, with Fruits & Cereals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Bowl, with Fruits & Cereals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie Bowl, with Fruits & Cereals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie Bowl, with Fruits & Cereals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Bowl, with Fruits & Cereals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie Bowl, with Fruits & Cereals for free?
Yes! Since Smoothie Bowl, with Fruits & Cereals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie Bowl, with Fruits & Cereals with water tracking feature?
Nutribit automatically calculates the water content of Smoothie Bowl, with Fruits & Cereals and adds it to your daily hydration log. Simply log Smoothie Bowl, with Fruits & Cereals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie Bowl, with Fruits & Cereals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Bowl, with Fruits & Cereals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie Bowl, with Fruits & Cereals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie Bowl, with Fruits & Cereals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie Bowl, with Fruits & Cereals
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoothie Bowl, with Fruits & Cereals are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoothie Bowl, with Fruits & Cereals aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoothie Bowl, with Fruits & Cereals help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoothie Bowl, with Fruits & Cereals can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoothie Bowl, with Fruits & Cereals help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals enhances brain function and helps improve memory and focus.
Glucose from Smoothie Bowl, with Fruits & Cereals is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoothie Bowl, with Fruits & Cereals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoothie Bowl, with Fruits & Cereals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoothie Bowl, with Fruits & Cereals support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoothie Bowl, with Fruits & Cereals helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoothie Bowl, with Fruits & Cereals, help regulate blood pressure and reduce hypertension risk.
Protein in Smoothie Bowl, with Fruits & Cereals supports building and repairing tissues.
Builds and repairs tissues in Smoothie Bowl, with Fruits & Cereals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoothie Bowl, with Fruits & Cereals supports immune function.
Supports immune function in Smoothie Bowl, with Fruits & Cereals is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoothie Bowl, with Fruits & Cereals helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoothie Bowl, with Fruits & Cereals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoothie Bowl, with Fruits & Cereals provides energy.
Provides energy in Smoothie Bowl, with Fruits & Cereals can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoothie Bowl, with Fruits & Cereals supports muscle growth and strength.
Supports muscle growth and strength in Smoothie Bowl, with Fruits & Cereals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoothie Bowl, with Fruits & Cereals helps in weight management.
Helps in weight management in Smoothie Bowl, with Fruits & Cereals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoothie Bowl, with Fruits & Cereals aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoothie Bowl, with Fruits & Cereals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoothie Bowl, with Fruits & Cereals supports bone health.
Supports bone health in Smoothie Bowl, with Fruits & Cereals plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoothie Bowl, with Fruits & Cereals improves skin, hair, and nails.
Improves skin, hair, and nails in Smoothie Bowl, with Fruits & Cereals is essential for the health and growth of hair, skin, and nails.
Protein in Smoothie Bowl, with Fruits & Cereals regulates blood sugar levels.
Regulates blood sugar levels in Smoothie Bowl, with Fruits & Cereals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoothie Bowl, with Fruits & Cereals supports digestion.
Fiber in Smoothie Bowl, with Fruits & Cereals aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothie Bowl, with Fruits & Cereals supports heart health.
Soluble fiber in Smoothie Bowl, with Fruits & Cereals can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoothie Bowl, with Fruits & Cereals aids in weight management.
Fiber-rich foods in Smoothie Bowl, with Fruits & Cereals increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothie Bowl, with Fruits & Cereals regulates blood sugar.
Fiber in Smoothie Bowl, with Fruits & Cereals helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoothie Bowl, with Fruits & Cereals promotes gut health.
Fiber in Smoothie Bowl, with Fruits & Cereals acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothie Bowl, with Fruits & Cereals lowers the risk of colon cancer.
A high-fiber diet from Smoothie Bowl, with Fruits & Cereals is linked to a reduced risk of colon cancer.
Fiber in Smoothie Bowl, with Fruits & Cereals improves skin health.
Fiber in Smoothie Bowl, with Fruits & Cereals helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothie Bowl, with Fruits & Cereals helps lower blood pressure.
Adequate fiber in Smoothie Bowl, with Fruits & Cereals may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothie Bowl, with Fruits & Cereals boosts immune function.
Fiber in Smoothie Bowl, with Fruits & Cereals supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoothie Bowl, with Fruits & Cereals reduces the risk of type 2 diabetes.
Fiber in Smoothie Bowl, with Fruits & Cereals can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Smoothie Bowl, with Fruits & Cereals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.