Bento Bowl, Japanese Steak

Home Chef Meal Kits

Total Energy

680

kcal

53.25

% from carbs

23.6

% from protein

23.15

% from fats

In 444 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

80mg

26.7%

Sodium, Na

930mg

40.4%

Potassium, K

420mg

8.9%

Total Carbohydrates

88g

32%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

39g

78%

Calcium, Ca

90mg

Iron, Fe

5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bento Bowl, Japanese Steak

A typical serving 0.5 meal kit prepared of Bento Bowl, Japanese Steak (444 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bento Bowl, Japanese Steak depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (444 grams) of Bento Bowl, Japanese Steak contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bento Bowl, Japanese Steak depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Bento Bowl, Japanese Steak (about 444 grams) contains approximately 39 grams of protein.

On average, 0.5 meal kit prepared (about 444 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 444 grams) contains about 88 grams of carbohydrates.

Bento Bowl, Japanese Steak contains approximately 6 grams of fiber in 0.5 meal kit prepared (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Bento Bowl, Japanese Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.