Steak And Mushroom Melt
Home Chef Meal Kits
19.98
% from protein37.88
% from carbs37.88
% from fatNutrition Facts
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Steak And Mushroom Melt Nutrients FAQs
Nutrients
- Vitamin D:Steak And Mushroom Melt has 12 IU of Vitamin D.
- Steak And Mushroom Melt has 220mg of Calcium.
- Steak And Mushroom Melt has 1530mg of Sodium, Na.
- Steak And Mushroom Melt has 1720mg of Potassium, K.
- Steak And Mushroom Melt has 6.9mg of Iron.
What is the calorie content of Steak And Mushroom Melt?
A typical serving 0.5 meal kit prepared (561 grams) of Steak And Mushroom Melt contains approximately 950 calories.
You can check the exact calorie content by logging Steak And Mushroom Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak And Mushroom Melt have?
The amount of fat in Steak And Mushroom Melt depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (561 grams) of Steak And Mushroom Melt contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak And Mushroom Melt have?
The protein content in Steak And Mushroom Melt depends on the ingredients exists in it. On average, 0.5 meal kit prepared (561 grams) of Steak And Mushroom Melt contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Steak And Mushroom Melt, Download Nutribit app for healthier you!
How much sugar does a Steak And Mushroom Melt have?
On average, 0.5 meal kit prepared (561 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak And Mushroom Melt.
How Much carbohydrates (carbs) is in Steak And Mushroom Melt?
The amount of carbohydrates (carbs) in Steak And Mushroom Melt depends on its serving size and preparation. On average, 0.5 meal kit prepared (561 grams) contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak And Mushroom Melt.
How Much Fiber is in Steak And Mushroom Melt?
Steak And Mushroom Melt contains approximately 5 grams of fiber in 0.5 meal kit prepared (561 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak And Mushroom Melt for healthier you!
What vitamins and minerals are in a Steak And Mushroom Melt?
Vitamins in Steak And Mushroom Melt:
Steak And Mushroom Melt contains following minerals:
General
Does Steak And Mushroom Melt contain caffeine?
Steak And Mushroom Melt does not contain any caffeine.
Does Steak And Mushroom Melt contain alcohol?
Steak And Mushroom Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak And Mushroom Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak And Mushroom Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak And Mushroom Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak And Mushroom Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak And Mushroom Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak And Mushroom Melt for free?
Yes! Since Steak And Mushroom Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak And Mushroom Melt with water tracking feature?
Nutribit automatically calculates the water content of Steak And Mushroom Melt and adds it to your daily hydration log. Simply log Steak And Mushroom Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak And Mushroom Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak And Mushroom Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak And Mushroom Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak And Mushroom Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak And Mushroom Melt
Fiber and Potassium, K in Steak And Mushroom Melt supports heart health.
Soluble fiber in Steak And Mushroom Melt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Steak And Mushroom Melt helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Steak And Mushroom Melt regulates blood sugar.
Fiber in Steak And Mushroom Melt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Steak And Mushroom Melt helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Steak And Mushroom Melt supports bone health.
Calcium in Steak And Mushroom Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Steak And Mushroom Melt helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Steak And Mushroom Melt supports muscle function.
Calcium in Steak And Mushroom Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Steak And Mushroom Melt plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Steak And Mushroom Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak And Mushroom Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak And Mushroom Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak And Mushroom Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak And Mushroom Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak And Mushroom Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak And Mushroom Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak And Mushroom Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak And Mushroom Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak And Mushroom Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak And Mushroom Melt enhances brain function and helps improve memory and focus.
Glucose from Steak And Mushroom Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak And Mushroom Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak And Mushroom Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak And Mushroom Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak And Mushroom Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak And Mushroom Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak And Mushroom Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak And Mushroom Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak And Mushroom Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Steak And Mushroom Melt supports building and repairing tissues.
Builds and repairs tissues in Steak And Mushroom Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak And Mushroom Melt supports immune function.
Supports immune function in Steak And Mushroom Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak And Mushroom Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak And Mushroom Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak And Mushroom Melt provides energy.
Provides energy in Steak And Mushroom Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak And Mushroom Melt supports muscle growth and strength.
Supports muscle growth and strength in Steak And Mushroom Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak And Mushroom Melt helps in weight management.
Helps in weight management in Steak And Mushroom Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak And Mushroom Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak And Mushroom Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak And Mushroom Melt supports bone health.
Supports bone health in Steak And Mushroom Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak And Mushroom Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Steak And Mushroom Melt is essential for the health and growth of hair, skin, and nails.
Protein in Steak And Mushroom Melt regulates blood sugar levels.
Regulates blood sugar levels in Steak And Mushroom Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak And Mushroom Melt supports digestion.
Fiber in Steak And Mushroom Melt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak And Mushroom Melt aids in weight management.
Fiber-rich foods in Steak And Mushroom Melt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak And Mushroom Melt promotes gut health.
Fiber in Steak And Mushroom Melt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak And Mushroom Melt lowers the risk of colon cancer.
A high-fiber diet from Steak And Mushroom Melt is linked to a reduced risk of colon cancer.
Fiber in Steak And Mushroom Melt improves skin health.
Fiber in Steak And Mushroom Melt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak And Mushroom Melt helps lower blood pressure.
Adequate fiber in Steak And Mushroom Melt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak And Mushroom Melt boosts immune function.
Fiber in Steak And Mushroom Melt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak And Mushroom Melt reduces the risk of type 2 diabetes.
Fiber in Steak And Mushroom Melt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Steak And Mushroom Melt supports heart health.
Calcium in Steak And Mushroom Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steak And Mushroom Melt supports nerve transmission.
Calcium in Steak And Mushroom Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak And Mushroom Melt supports blood clotting.
Calcium in Steak And Mushroom Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak And Mushroom Melt supports hormonal secretion.
Calcium in Steak And Mushroom Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak And Mushroom Melt supports weight management.
Calcium in Steak And Mushroom Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak And Mushroom Melt supports dental health.
Calcium in Steak And Mushroom Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak And Mushroom Melt supports blood pressure regulation.
Calcium in Steak And Mushroom Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Steak And Mushroom Melt supports fluid balance.
Maintains Fluid Balance in Steak And Mushroom Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak And Mushroom Melt supports nerve function.
Supports Nerve Function in Steak And Mushroom Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak And Mushroom Melt helps regulate blood pressure.
Regulates Blood Pressure in Steak And Mushroom Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak And Mushroom Melt supports muscle function.
Aids Muscle Function in Steak And Mushroom Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak And Mushroom Melt aids nutrient absorption.
Improves Nutrient Absorption in Steak And Mushroom Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak And Mushroom Melt helps balance pH levels.
Balances pH Levels in Steak And Mushroom Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak And Mushroom Melt supports bone health.
Supports Bone Health in Steak And Mushroom Melt helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Steak And Mushroom Melt supports fluid balance.
Fluid Balance in Steak And Mushroom Melt helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Steak And Mushroom Melt supports nerve function.
Nerve Function in Steak And Mushroom Melt is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Steak And Mushroom Melt reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Steak And Mushroom Melt may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Steak And Mushroom Melt reduces water retention.
Reduces Water Retention in Steak And Mushroom Melt helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Steak And Mushroom Melt helps reduce hypertension.
Adequate Reduces Hypertension in Steak And Mushroom Melt intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 950 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Steak And Mushroom Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.