Mushroom & Swiss Steak Flautas

Home Chef Meal Kits

Total Energy

680

kcal

31.22

% from carbs

27.69

% from protein

41.09

% from fats

In 367 g

% daily value

Total Fat

31g

47.7%

Saturated

16g

80%

Cholesterol

125mg

41.7%

Sodium, Na

1390mg

60.4%

Potassium, K

430mg

9.1%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

47g

94%

Calcium, Ca

360mg

Iron, Fe

6.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom & Swiss Steak Flautas

A typical serving 0.5 meal kit prepared of Mushroom & Swiss Steak Flautas (367 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom & Swiss Steak Flautas depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (367 grams) of Mushroom & Swiss Steak Flautas contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom & Swiss Steak Flautas depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Mushroom & Swiss Steak Flautas (about 367 grams) contains approximately 47 grams of protein.

On average, 0.5 meal kit prepared (about 367 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 367 grams) contains about 53 grams of carbohydrates.

Mushroom & Swiss Steak Flautas contains approximately 2 grams of fiber in 0.5 meal kit prepared (about 367 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Mushroom & Swiss Steak Flautas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.