Salmon Burger, Lightly Seasoned

Chef's Catch

30.89

% from protein

17.89

% from carbs

17.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1.1 g
5.6%
Cholesterol 15 mg
5%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 2.8 g
1%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 4.8 g
9.5%
Vitamin A 25 IU
Vitamin C 0 mg
Calcium 6.5 mg
Iron 0.2 mg

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Salmon Burger, Lightly Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Salmon Burger, Lightly Seasoned?

A typical serving 4 oz. (113 grams) of Salmon Burger, Lightly Seasoned contains approximately 240 calories.

You can check the exact calorie content by logging Salmon Burger, Lightly Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Burger, Lightly Seasoned have?

The amount of fat in Salmon Burger, Lightly Seasoned depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Salmon Burger, Lightly Seasoned contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Burger, Lightly Seasoned have?

The protein content in Salmon Burger, Lightly Seasoned depends on the ingredients exists in it. On average, 4 oz. (113 grams) of Salmon Burger, Lightly Seasoned contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Burger, Lightly Seasoned, Download Nutribit app for healthier you!

How much sugar does a Salmon Burger, Lightly Seasoned have?

On average, 4 oz. (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Burger, Lightly Seasoned.

How Much carbohydrates (carbs) is in Salmon Burger, Lightly Seasoned?

The amount of carbohydrates (carbs) in Salmon Burger, Lightly Seasoned depends on its serving size and preparation. On average, 4 oz. (113 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Burger, Lightly Seasoned.

How Much Fiber is in Salmon Burger, Lightly Seasoned?

Salmon Burger, Lightly Seasoned contains approximately 1 grams of fiber in 4 oz. (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Burger, Lightly Seasoned for healthier you!

What vitamins and minerals are in a Salmon Burger, Lightly Seasoned?

Vitamins in Salmon Burger, Lightly Seasoned:

  • Vitamin A:Salmon Burger, Lightly Seasoned has 100 IU of Vitamin A.

Salmon Burger, Lightly Seasoned contains following minerals:

  • Salmon Burger, Lightly Seasoned has 26mg of Calcium.
  • Salmon Burger, Lightly Seasoned has 440mg of Sodium, Na.
  • Salmon Burger, Lightly Seasoned has 0.72mg of Iron.

General

Does Salmon Burger, Lightly Seasoned contain caffeine?

Salmon Burger, Lightly Seasoned does not contain any caffeine.

Does Salmon Burger, Lightly Seasoned contain alcohol?

Salmon Burger, Lightly Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Burger, Lightly Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Burger, Lightly Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Burger, Lightly Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Burger, Lightly Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Burger, Lightly Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Burger, Lightly Seasoned for free?

Yes! Since Salmon Burger, Lightly Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Burger, Lightly Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Salmon Burger, Lightly Seasoned and adds it to your daily hydration log. Simply log Salmon Burger, Lightly Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Burger, Lightly Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Burger, Lightly Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Burger, Lightly Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Burger, Lightly Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Burger, Lightly Seasoned

Protein in Salmon Burger, Lightly Seasoned supports building and repairing tissues.

Builds and repairs tissues in Salmon Burger, Lightly Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Burger, Lightly Seasoned supports immune function.

Supports immune function in Salmon Burger, Lightly Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Burger, Lightly Seasoned helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Burger, Lightly Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Burger, Lightly Seasoned provides energy.

Provides energy in Salmon Burger, Lightly Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Burger, Lightly Seasoned supports muscle growth and strength.

Supports muscle growth and strength in Salmon Burger, Lightly Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Burger, Lightly Seasoned helps in weight management.

Helps in weight management in Salmon Burger, Lightly Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Burger, Lightly Seasoned aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Burger, Lightly Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Burger, Lightly Seasoned supports bone health.

Supports bone health in Salmon Burger, Lightly Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Burger, Lightly Seasoned improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Burger, Lightly Seasoned is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Burger, Lightly Seasoned regulates blood sugar levels.

Regulates blood sugar levels in Salmon Burger, Lightly Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Burger, Lightly Seasoned supports fluid balance.

Maintains Fluid Balance in Salmon Burger, Lightly Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Burger, Lightly Seasoned supports nerve function.

Supports Nerve Function in Salmon Burger, Lightly Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Burger, Lightly Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Salmon Burger, Lightly Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Burger, Lightly Seasoned supports muscle function.

Aids Muscle Function in Salmon Burger, Lightly Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Burger, Lightly Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Salmon Burger, Lightly Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Burger, Lightly Seasoned helps balance pH levels.

Balances pH Levels in Salmon Burger, Lightly Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Burger, Lightly Seasoned supports bone health.

Supports Bone Health in Salmon Burger, Lightly Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz. Salmon Burger, Lightly Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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