Heart Beet
Revive Superfoods
7.27
% from protein87.27
% from carbs87.27
% from fatNutrition Facts
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Heart Beet Nutrients FAQs
Nutrients
- Heart Beet has 28mg of Calcium.
- Heart Beet has 35mg of Sodium, Na.
- Heart Beet has 464mg of Potassium, K.
- Heart Beet has 1mg of Iron.
What is the calorie content of Heart Beet?
A typical serving 1 cup (227 grams) of Heart Beet contains approximately 150 calories.
You can check the exact calorie content by logging Heart Beet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heart Beet have?
The amount of fat in Heart Beet depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Heart Beet contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heart Beet have?
The protein content in Heart Beet depends on the ingredients exists in it. On average, 1 cup (227 grams) of Heart Beet contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Heart Beet, Download Nutribit app for healthier you!
How much sugar does a Heart Beet have?
On average, 1 cup (227 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heart Beet.
How Much carbohydrates (carbs) is in Heart Beet?
The amount of carbohydrates (carbs) in Heart Beet depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heart Beet.
How Much Fiber is in Heart Beet?
Heart Beet contains approximately 8 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heart Beet for healthier you!
What vitamins and minerals are in a Heart Beet?
Heart Beet contains following minerals:
General
Does Heart Beet contain caffeine?
Heart Beet does not contain any caffeine.
Does Heart Beet contain alcohol?
Heart Beet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heart Beet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heart Beet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heart Beet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heart Beet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heart Beet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heart Beet for free?
Yes! Since Heart Beet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heart Beet with water tracking feature?
Nutribit automatically calculates the water content of Heart Beet and adds it to your daily hydration log. Simply log Heart Beet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heart Beet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heart Beet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heart Beet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heart Beet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heart Beet
Fiber in Heart Beet supports digestion.
Fiber in Heart Beet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Heart Beet supports heart health.
Soluble fiber in Heart Beet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Heart Beet aids in weight management.
Fiber-rich foods in Heart Beet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Heart Beet regulates blood sugar.
Fiber in Heart Beet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Heart Beet promotes gut health.
Fiber in Heart Beet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Heart Beet lowers the risk of colon cancer.
A high-fiber diet from Heart Beet is linked to a reduced risk of colon cancer.
Fiber in Heart Beet improves skin health.
Fiber in Heart Beet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Heart Beet helps lower blood pressure.
Adequate fiber in Heart Beet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Heart Beet boosts immune function.
Fiber in Heart Beet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Heart Beet reduces the risk of type 2 diabetes.
Fiber in Heart Beet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Heart Beet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.