Acai Twist, Smoothie

Revive Superfoods

Total Energy

145

kcal

75.47

% from carbs

7.55

% from protein

16.98

% from fats

In 194.5 g

% daily value

Total Fat

3g

4.6%

Polyunsaturated

2g

Sodium, Na

6mg

0.3%

Potassium, K

387mg

8.2%

Total Carbohydrates

30g

10.9%

Fiber

9g

32.1%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

338mg

Iron, Fe

0.9mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

22.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Acai Twist, Smoothie

A typical serving 1 cup of Acai Twist, Smoothie (194.5 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Acai Twist, Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (194.5 grams) of Acai Twist, Smoothie contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Acai Twist, Smoothie depends on the ingredients exists in it. On average, 1 cup of Acai Twist, Smoothie (about 194.5 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 194.5 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 194.5 grams) contains about 30 grams of carbohydrates.

Acai Twist, Smoothie contains approximately 9 grams of fiber in 1 cup (about 194.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 1 cup Acai Twist, Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.