Pinalada Ready to Blend Pina Colada Smoothie

Revive Superfoods

Total Energy

110

kcal

79.01

% from carbs

9.88

% from protein

11.11

% from fats

In 225 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Sodium, Na

25mg

1.1%

Potassium, K

454mg

9.7%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pinalada Ready to Blend Pina Colada Smoothie

A typical serving 1 cup of Pinalada Ready to Blend Pina Colada Smoothie (225 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinalada Ready to Blend Pina Colada Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Pinalada Ready to Blend Pina Colada Smoothie contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinalada Ready to Blend Pina Colada Smoothie depends on the ingredients exists in it. On average, 1 cup of Pinalada Ready to Blend Pina Colada Smoothie (about 225 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 225 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 225 grams) contains about 24 grams of carbohydrates.

Pinalada Ready to Blend Pina Colada Smoothie contains approximately 2 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Pinalada Ready to Blend Pina Colada Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.