Watermelon & Guava Ready-to-Blend Smoothie

Revive Superfoods

21.28

% from protein

59.57

% from carbs

59.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224 g(224g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 85 mg
3.7%

Potassium, K 450 mg
9.6%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 16 g
32%

Protein 10 g
20%

Calcium 30 mg

Iron 2.3 mg

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Watermelon & Guava Ready-to-Blend Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Watermelon & Guava Ready-to-Blend Smoothie?

A typical serving 1 package (224 grams) of Watermelon & Guava Ready-to-Blend Smoothie contains approximately 200 calories.

You can check the exact calorie content by logging Watermelon & Guava Ready-to-Blend Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Watermelon & Guava Ready-to-Blend Smoothie have?

The amount of fat in Watermelon & Guava Ready-to-Blend Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (224 grams) of Watermelon & Guava Ready-to-Blend Smoothie contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Watermelon & Guava Ready-to-Blend Smoothie have?

The protein content in Watermelon & Guava Ready-to-Blend Smoothie depends on the ingredients exists in it. On average, 1 package (224 grams) of Watermelon & Guava Ready-to-Blend Smoothie contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Watermelon & Guava Ready-to-Blend Smoothie, Download Nutribit app for healthier you!

How much sugar does a Watermelon & Guava Ready-to-Blend Smoothie have?

On average, 1 package (224 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelon & Guava Ready-to-Blend Smoothie.

How Much carbohydrates (carbs) is in Watermelon & Guava Ready-to-Blend Smoothie?

The amount of carbohydrates (carbs) in Watermelon & Guava Ready-to-Blend Smoothie depends on its serving size and preparation. On average, 1 package (224 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Watermelon & Guava Ready-to-Blend Smoothie.

How Much Fiber is in Watermelon & Guava Ready-to-Blend Smoothie?

Watermelon & Guava Ready-to-Blend Smoothie contains approximately 2 grams of fiber in 1 package (224 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Watermelon & Guava Ready-to-Blend Smoothie for healthier you!

What vitamins and minerals are in a Watermelon & Guava Ready-to-Blend Smoothie?

Watermelon & Guava Ready-to-Blend Smoothie contains following minerals:

  • Watermelon & Guava Ready-to-Blend Smoothie has 30mg of Calcium.
  • Watermelon & Guava Ready-to-Blend Smoothie has 85mg of Sodium, Na.
  • Watermelon & Guava Ready-to-Blend Smoothie has 450mg of Potassium, K.
  • Watermelon & Guava Ready-to-Blend Smoothie has 2.25mg of Iron.

General

Does Watermelon & Guava Ready-to-Blend Smoothie contain caffeine?

Watermelon & Guava Ready-to-Blend Smoothie does not contain any caffeine.

Does Watermelon & Guava Ready-to-Blend Smoothie contain alcohol?

Watermelon & Guava Ready-to-Blend Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Watermelon & Guava Ready-to-Blend Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelon & Guava Ready-to-Blend Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Watermelon & Guava Ready-to-Blend Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Watermelon & Guava Ready-to-Blend Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelon & Guava Ready-to-Blend Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Watermelon & Guava Ready-to-Blend Smoothie for free?

Yes! Since Watermelon & Guava Ready-to-Blend Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Watermelon & Guava Ready-to-Blend Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Watermelon & Guava Ready-to-Blend Smoothie and adds it to your daily hydration log. Simply log Watermelon & Guava Ready-to-Blend Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Watermelon & Guava Ready-to-Blend Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Watermelon & Guava Ready-to-Blend Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Watermelon & Guava Ready-to-Blend Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Watermelon & Guava Ready-to-Blend Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Watermelon & Guava Ready-to-Blend Smoothie

Protein in Watermelon & Guava Ready-to-Blend Smoothie supports building and repairing tissues.

Builds and repairs tissues in Watermelon & Guava Ready-to-Blend Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Watermelon & Guava Ready-to-Blend Smoothie supports immune function.

Supports immune function in Watermelon & Guava Ready-to-Blend Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Watermelon & Guava Ready-to-Blend Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Watermelon & Guava Ready-to-Blend Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Watermelon & Guava Ready-to-Blend Smoothie provides energy.

Provides energy in Watermelon & Guava Ready-to-Blend Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Watermelon & Guava Ready-to-Blend Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Watermelon & Guava Ready-to-Blend Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Watermelon & Guava Ready-to-Blend Smoothie helps in weight management.

Helps in weight management in Watermelon & Guava Ready-to-Blend Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Watermelon & Guava Ready-to-Blend Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Watermelon & Guava Ready-to-Blend Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Watermelon & Guava Ready-to-Blend Smoothie supports bone health.

Supports bone health in Watermelon & Guava Ready-to-Blend Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Watermelon & Guava Ready-to-Blend Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Watermelon & Guava Ready-to-Blend Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Watermelon & Guava Ready-to-Blend Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Watermelon & Guava Ready-to-Blend Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Watermelon & Guava Ready-to-Blend Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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