Ready-to-Blend Blueberry & Maqui Berry Smoothie

Revive Superfoods

Total Energy

140

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 174 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

35mg

1.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready-to-Blend Blueberry & Maqui Berry Smoothie

A typical serving 1 package of Ready-to-Blend Blueberry & Maqui Berry Smoothie (174 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready-to-Blend Blueberry & Maqui Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (174 grams) of Ready-to-Blend Blueberry & Maqui Berry Smoothie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready-to-Blend Blueberry & Maqui Berry Smoothie depends on the ingredients exists in it. On average, 1 package of Ready-to-Blend Blueberry & Maqui Berry Smoothie (about 174 grams) contains approximately 4 grams of protein.

On average, 1 package (about 174 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 174 grams) contains about 20 grams of carbohydrates.

Ready-to-Blend Blueberry & Maqui Berry Smoothie contains approximately 8 grams of fiber in 1 package (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 package Ready-to-Blend Blueberry & Maqui Berry Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.