Superfoods Rise & Chai Premium Ready- To Blend Smoothie

Revive

Total Energy

224

kcal

64.29

% from carbs

19.64

% from protein

16.07

% from fats

In 267.4 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

61mg

2.7%

Potassium, K

569mg

12.1%

Total Carbohydrates

36g

13.1%

Fiber

7g

25%

Sugars

21g

42%

Protein

11g

22%

Calcium, Ca

351mg

Iron, Fe

2.9mg

Vitamin A, IU

4700IU

Vitamin C, total ascorbic acid

32.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfoods Rise & Chai Premium Ready- To Blend Smoothie

A typical serving 1 cup of Superfoods Rise & Chai Premium Ready- To Blend Smoothie (267.4 grams) contains approximately 224 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfoods Rise & Chai Premium Ready- To Blend Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (267.4 grams) of Superfoods Rise & Chai Premium Ready- To Blend Smoothie contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfoods Rise & Chai Premium Ready- To Blend Smoothie depends on the ingredients exists in it. On average, 1 cup of Superfoods Rise & Chai Premium Ready- To Blend Smoothie (about 267.4 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 267.4 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 267.4 grams) contains about 36 grams of carbohydrates.

Superfoods Rise & Chai Premium Ready- To Blend Smoothie contains approximately 7 grams of fiber in 1 cup (about 267.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 224 calories?

The amount of exercise required to burn off 1 cup Superfoods Rise & Chai Premium Ready- To Blend Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.