Ready-To-Blend Smoothie, Pumpkin & Chill

Revive Superfoods

14.51

% from protein

80.83

% from carbs

80.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 215.6 g(216g)
Amount per serving
Calories
185
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 94 mg
4.1%

Potassium, K 713 mg
15.2%

Total Carbohydrates 39 g
14.2%

Fiber 6 g
21.4%

Sugars 21 g
42%

Protein 7 g
14%

Vitamin A 13800 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 20.4 mg

Calcium 78 mg

Iron 2.3 mg

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Ready-To-Blend Smoothie, Pumpkin & Chill Nutrients FAQs

Nutrients

What is the calorie content of Ready-To-Blend Smoothie, Pumpkin & Chill?

A typical serving 1 cup (215.6 grams) of Ready-To-Blend Smoothie, Pumpkin & Chill contains approximately 185 calories.

You can check the exact calorie content by logging Ready-To-Blend Smoothie, Pumpkin & Chill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready-To-Blend Smoothie, Pumpkin & Chill have?

The amount of fat in Ready-To-Blend Smoothie, Pumpkin & Chill depends on the ingredients and preparation method. On average, one serving 1 cup (215.6 grams) of Ready-To-Blend Smoothie, Pumpkin & Chill contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready-To-Blend Smoothie, Pumpkin & Chill have?

The protein content in Ready-To-Blend Smoothie, Pumpkin & Chill depends on the ingredients exists in it. On average, 1 cup (215.6 grams) of Ready-To-Blend Smoothie, Pumpkin & Chill contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ready-To-Blend Smoothie, Pumpkin & Chill, Download Nutribit app for healthier you!

How much sugar does a Ready-To-Blend Smoothie, Pumpkin & Chill have?

On average, 1 cup (215.6 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready-To-Blend Smoothie, Pumpkin & Chill.

How Much carbohydrates (carbs) is in Ready-To-Blend Smoothie, Pumpkin & Chill?

The amount of carbohydrates (carbs) in Ready-To-Blend Smoothie, Pumpkin & Chill depends on its serving size and preparation. On average, 1 cup (215.6 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready-To-Blend Smoothie, Pumpkin & Chill.

How Much Fiber is in Ready-To-Blend Smoothie, Pumpkin & Chill?

Ready-To-Blend Smoothie, Pumpkin & Chill contains approximately 6 grams of fiber in 1 cup (215.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready-To-Blend Smoothie, Pumpkin & Chill for healthier you!

What vitamins and minerals are in a Ready-To-Blend Smoothie, Pumpkin & Chill?

Vitamins in Ready-To-Blend Smoothie, Pumpkin & Chill:

  • Vitamin A:Ready-To-Blend Smoothie, Pumpkin & Chill has 13800 IU of Vitamin A.
  • Vitamin C:Ready-To-Blend Smoothie, Pumpkin & Chill has 20.4 mg of Vitamin C.

Ready-To-Blend Smoothie, Pumpkin & Chill contains following minerals:

  • Ready-To-Blend Smoothie, Pumpkin & Chill has 78mg of Calcium.
  • Ready-To-Blend Smoothie, Pumpkin & Chill has 94mg of Sodium, Na.
  • Ready-To-Blend Smoothie, Pumpkin & Chill has 713mg of Potassium, K.
  • Ready-To-Blend Smoothie, Pumpkin & Chill has 2.34mg of Iron.

General

Does Ready-To-Blend Smoothie, Pumpkin & Chill contain caffeine?

Ready-To-Blend Smoothie, Pumpkin & Chill does not contain any caffeine.

Does Ready-To-Blend Smoothie, Pumpkin & Chill contain alcohol?

Ready-To-Blend Smoothie, Pumpkin & Chill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready-To-Blend Smoothie, Pumpkin & Chill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready-To-Blend Smoothie, Pumpkin & Chill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready-To-Blend Smoothie, Pumpkin & Chill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready-To-Blend Smoothie, Pumpkin & Chill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready-To-Blend Smoothie, Pumpkin & Chill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready-To-Blend Smoothie, Pumpkin & Chill for free?

Yes! Since Ready-To-Blend Smoothie, Pumpkin & Chill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready-To-Blend Smoothie, Pumpkin & Chill with water tracking feature?

Nutribit automatically calculates the water content of Ready-To-Blend Smoothie, Pumpkin & Chill and adds it to your daily hydration log. Simply log Ready-To-Blend Smoothie, Pumpkin & Chill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready-To-Blend Smoothie, Pumpkin & Chill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready-To-Blend Smoothie, Pumpkin & Chill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready-To-Blend Smoothie, Pumpkin & Chill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready-To-Blend Smoothie, Pumpkin & Chill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready-To-Blend Smoothie, Pumpkin & Chill

Fiber and Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill supports heart health.

  • Soluble fiber in Ready-To-Blend Smoothie, Pumpkin & Chill can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill regulates blood sugar.

  • Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill supports digestion.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill aids in weight management.

Fiber-rich foods in Ready-To-Blend Smoothie, Pumpkin & Chill increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill promotes gut health.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill lowers the risk of colon cancer.

A high-fiber diet from Ready-To-Blend Smoothie, Pumpkin & Chill is linked to a reduced risk of colon cancer.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill improves skin health.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill helps lower blood pressure.

Adequate fiber in Ready-To-Blend Smoothie, Pumpkin & Chill may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill boosts immune function.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill reduces the risk of type 2 diabetes.

Fiber in Ready-To-Blend Smoothie, Pumpkin & Chill can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill supports eye health.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill boosts immune function.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill promotes healthy skin.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill enhances reproductive health.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill supports bone health.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill reduces the risk of certain cancers.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill promotes healthy development during pregnancy.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill maintains healthy mucous membranes.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill improves wound healing.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill may reduce the risk of macular degeneration.

Vitamin A in Ready-To-Blend Smoothie, Pumpkin & Chill, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill supports muscle function.

Muscle Function in Ready-To-Blend Smoothie, Pumpkin & Chill plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill supports bone health.

Bone Health in Ready-To-Blend Smoothie, Pumpkin & Chill helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill supports fluid balance.

Fluid Balance in Ready-To-Blend Smoothie, Pumpkin & Chill helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill supports nerve function.

Nerve Function in Ready-To-Blend Smoothie, Pumpkin & Chill is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ready-To-Blend Smoothie, Pumpkin & Chill may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill reduces water retention.

Reduces Water Retention in Ready-To-Blend Smoothie, Pumpkin & Chill helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ready-To-Blend Smoothie, Pumpkin & Chill helps reduce hypertension.

Adequate Reduces Hypertension in Ready-To-Blend Smoothie, Pumpkin & Chill intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 185 calories?

The amount of exercise required to burn off 1 cup Ready-To-Blend Smoothie, Pumpkin & Chill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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