Ready-To-Blend Smoothie, Pumpkin & Chill

Revive Superfoods

Total Energy

185

kcal

80.83

% from carbs

14.51

% from protein

4.66

% from fats

In 215.6 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

94mg

4.1%

Potassium, K

713mg

15.2%

Total Carbohydrates

39g

14.2%

Fiber

6g

21.4%

Sugars

21g

42%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.3mg

Vitamin A, IU

13800IU

Vitamin C, total ascorbic acid

20.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready-To-Blend Smoothie, Pumpkin & Chill

A typical serving 1 cup of Ready-To-Blend Smoothie, Pumpkin & Chill (215.6 grams) contains approximately 185 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready-To-Blend Smoothie, Pumpkin & Chill depends on the ingredients and preparation method. On average, one serving 1 cup (215.6 grams) of Ready-To-Blend Smoothie, Pumpkin & Chill contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready-To-Blend Smoothie, Pumpkin & Chill depends on the ingredients exists in it. On average, 1 cup of Ready-To-Blend Smoothie, Pumpkin & Chill (about 215.6 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 215.6 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215.6 grams) contains about 39 grams of carbohydrates.

Ready-To-Blend Smoothie, Pumpkin & Chill contains approximately 6 grams of fiber in 1 cup (about 215.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 185 calories?

The amount of exercise required to burn off 1 cup Ready-To-Blend Smoothie, Pumpkin & Chill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.