Supermeals, Bean To Baja

Revive Superfoods

Total Energy

210

kcal

48.95

% from carbs

16.88

% from protein

34.18

% from fats

In 193 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

500mg

21.7%

Potassium, K

317mg

6.7%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Supermeals, Bean To Baja

A typical serving 1 cup of Supermeals, Bean To Baja (193 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Supermeals, Bean To Baja depends on the ingredients and preparation method. On average, one serving 1 cup (193 grams) of Supermeals, Bean To Baja contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Supermeals, Bean To Baja depends on the ingredients exists in it. On average, 1 cup of Supermeals, Bean To Baja (about 193 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 193 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 193 grams) contains about 29 grams of carbohydrates.

Supermeals, Bean To Baja contains approximately 5 grams of fiber in 1 cup (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Supermeals, Bean To Baja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.