Caesar Salad, Mexican Style

Good & Gather

23.84

% from protein

10.6

% from carbs

10.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 179 g(179g)
Amount per serving
Calories
300
% Daily value*

Total Fat 22 g
33.8%

Saturated 7 g
35%

Cholesterol 50 mg
16.7%

Sodium, Na 770 mg
33.5%

Potassium, K 376 mg
8%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 2.7 mg

Sugars, added 1 g

Caesar Salad, Mexican Style Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad, Mexican Style?

A typical serving 1 bowl (179 grams) of Caesar Salad, Mexican Style contains approximately 300 calories.

You can check the exact calorie content by logging Caesar Salad, Mexican Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad, Mexican Style have?

The amount of fat in Caesar Salad, Mexican Style depends on the ingredients and preparation method. On average, one serving 1 bowl (179 grams) of Caesar Salad, Mexican Style contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad, Mexican Style have?

The protein content in Caesar Salad, Mexican Style depends on the ingredients exists in it. On average, 1 bowl (179 grams) of Caesar Salad, Mexican Style contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad, Mexican Style, Download Nutribit app for healthier you!

How much sugar does a Caesar Salad, Mexican Style have?

On average, 1 bowl (179 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad, Mexican Style.

How Much carbohydrates (carbs) is in Caesar Salad, Mexican Style?

The amount of carbohydrates (carbs) in Caesar Salad, Mexican Style depends on its serving size and preparation. On average, 1 bowl (179 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad, Mexican Style.

How Much Fiber is in Caesar Salad, Mexican Style?

Caesar Salad, Mexican Style contains approximately 3 grams of fiber in 1 bowl (179 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad, Mexican Style for healthier you!

What vitamins and minerals are in a Caesar Salad, Mexican Style?

Caesar Salad, Mexican Style contains following minerals:

  • Caesar Salad, Mexican Style has 195mg of Calcium.
  • Caesar Salad, Mexican Style has 770mg of Sodium, Na.
  • Caesar Salad, Mexican Style has 376mg of Potassium, K.
  • Caesar Salad, Mexican Style has 2.7mg of Iron.

General

Does Caesar Salad, Mexican Style contain caffeine?

Caesar Salad, Mexican Style does not contain any caffeine.

Does Caesar Salad, Mexican Style contain alcohol?

Caesar Salad, Mexican Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad, Mexican Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad, Mexican Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad, Mexican Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad, Mexican Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad, Mexican Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad, Mexican Style for free?

Yes! Since Caesar Salad, Mexican Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad, Mexican Style with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad, Mexican Style and adds it to your daily hydration log. Simply log Caesar Salad, Mexican Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad, Mexican Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad, Mexican Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad, Mexican Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad, Mexican Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad, Mexican Style

Protein in Caesar Salad, Mexican Style supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad, Mexican Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad, Mexican Style supports immune function.

Supports immune function in Caesar Salad, Mexican Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad, Mexican Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad, Mexican Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad, Mexican Style provides energy.

Provides energy in Caesar Salad, Mexican Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad, Mexican Style supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad, Mexican Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad, Mexican Style helps in weight management.

Helps in weight management in Caesar Salad, Mexican Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad, Mexican Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad, Mexican Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad, Mexican Style supports bone health.

Supports bone health in Caesar Salad, Mexican Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caesar Salad, Mexican Style improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad, Mexican Style is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad, Mexican Style regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad, Mexican Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Caesar Salad, Mexican Style supports bone health.

Calcium in Caesar Salad, Mexican Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caesar Salad, Mexican Style supports muscle function.

Calcium in Caesar Salad, Mexican Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caesar Salad, Mexican Style supports heart health.

Calcium in Caesar Salad, Mexican Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caesar Salad, Mexican Style supports nerve transmission.

Calcium in Caesar Salad, Mexican Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caesar Salad, Mexican Style supports blood clotting.

Calcium in Caesar Salad, Mexican Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caesar Salad, Mexican Style supports hormonal secretion.

Calcium in Caesar Salad, Mexican Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caesar Salad, Mexican Style supports weight management.

Calcium in Caesar Salad, Mexican Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caesar Salad, Mexican Style supports dental health.

Calcium in Caesar Salad, Mexican Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caesar Salad, Mexican Style supports blood pressure regulation.

Calcium in Caesar Salad, Mexican Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caesar Salad, Mexican Style supports fluid balance.

Maintains Fluid Balance in Caesar Salad, Mexican Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad, Mexican Style supports nerve function.

Supports Nerve Function in Caesar Salad, Mexican Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad, Mexican Style helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad, Mexican Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad, Mexican Style supports muscle function.

Aids Muscle Function in Caesar Salad, Mexican Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad, Mexican Style aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad, Mexican Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad, Mexican Style helps balance pH levels.

Balances pH Levels in Caesar Salad, Mexican Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad, Mexican Style supports bone health.

Supports Bone Health in Caesar Salad, Mexican Style helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Caesar Salad, Mexican Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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