Caesar Salad, Mexican Style

Good & Gather

Total Energy

300

kcal

10.6

% from carbs

23.84

% from protein

65.56

% from fats

In 179 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

770mg

33.5%

Potassium, K

376mg

8%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad, Mexican Style

A typical serving 1 bowl of Caesar Salad, Mexican Style (179 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad, Mexican Style depends on the ingredients and preparation method. On average, one serving 1 bowl (179 grams) of Caesar Salad, Mexican Style contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad, Mexican Style depends on the ingredients exists in it. On average, 1 bowl of Caesar Salad, Mexican Style (about 179 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 179 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 179 grams) contains about 8 grams of carbohydrates.

Caesar Salad, Mexican Style contains approximately 3 grams of fiber in 1 bowl (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Caesar Salad, Mexican Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.