Mexican Caesar Salad

Chop't

Total Energy

270

kcal

35.84

% from carbs

15.77

% from protein

48.39

% from fats

In 1 Salad

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

25g

9.1%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

22500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Caesar Salad

A typical serving 1 Salad of Mexican Caesar Salad (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Mexican Caesar Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Caesar Salad depends on the ingredients exists in it. On average, 1 Salad of Mexican Caesar Salad (about null grams) contains approximately 11 grams of protein.

On average, 1 Salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 25 grams of carbohydrates.

Mexican Caesar Salad contains approximately 8 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Salad Mexican Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.