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Asian Style Fusion Salad

Good & Gather

270

kcal Energy

34.9%

% from carbs

16%

% from protein

49.1%

% from fats

In 186 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186 g
Calories
270

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 670 mg
29.1%
Potassium, K 470 mg
10%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 11 g
22%
Iron 2.7 mg
15%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 2.7 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Style Fusion Salad

Nutrients

What is the calorie content of Asian Style Fusion Salad?

A typical serving 1 bowl of Asian Style Fusion Salad (186 grams) contains approximately 270 calories. You can check the exact calorie content by logging Asian Style Fusion Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Style Fusion Salad have?

The amount of fat in Asian Style Fusion Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (186 grams) of Asian Style Fusion Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Style Fusion Salad have?

The protein content in Asian Style Fusion Salad depends on the ingredients exists in it. On average, 1 bowl of Asian Style Fusion Salad (about 186 grams) contains approximately 11 grams of protein.

Is Asian Style Fusion Salad a good source of protein?

The protein content in Asian Style Fusion Salad depends on the ingredients exists in it. On average, 1 bowl of Asian Style Fusion Salad (about 186 grams) contains approximately 11 grams of protein.

How much sugar does a Asian Style Fusion Salad have?

On average, 1 bowl (about 186 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Asian Style Fusion Salad contain added sugar?

On average, 1 bowl (about 186 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Asian Style Fusion Salad?

On average, 1 bowl (about 186 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Asian Style Fusion Salad?

Asian Style Fusion Salad contains approximately 3 grams of fiber in 1 bowl (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Asian Style Fusion Salad?

Asian Style Fusion Salad contains approximately 3 grams of fiber in 1 bowl (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Asian Style Fusion Salad suitable for vegans?

Asian Style Fusion Salad contains approximately 3 grams of fiber in 1 bowl (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asian Style Fusion Salad contain caffeine?

Asian Style Fusion Salad contains approximately 3 grams of fiber in 1 bowl (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asian Style Fusion Salad contain alcohol?

Asian Style Fusion Salad contains approximately 3 grams of fiber in 1 bowl (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Asian Style Fusion Salad healthier?

Asian Style Fusion Salad contains approximately 3 grams of fiber in 1 bowl (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Asian Style Fusion Salad in Nutribit?

Asian Style Fusion Salad contains approximately 3 grams of fiber in 1 bowl (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Asian Style Fusion Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Fusion Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Style Fusion Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Style Fusion Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Fusion Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Style Fusion Salad for free?

Yes! Since Asian Style Fusion Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Style Fusion Salad with water tracking feature?

Nutribit automatically calculates the water content of Asian Style Fusion Salad and adds it to your daily hydration log. Simply log Asian Style Fusion Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Style Fusion Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Fusion Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Style Fusion Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Style Fusion Salad data can be accessed offline in the Nutribit app anytime anywhere!