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Cauliflower & Spinach Ravioli

Good & Gather

230

kcal Energy

50.8%

% from carbs

18.6%

% from protein

30.5%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
230

% Daily Value

Total Fat 8 g
12.3%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 430 mg
18.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 11 g
22%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 110 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cauliflower & Spinach Ravioli

Nutrients

What is the calorie content of Cauliflower & Spinach Ravioli?

A typical serving 1 cup of Cauliflower & Spinach Ravioli (100 grams) contains approximately 230 calories. You can check the exact calorie content by logging Cauliflower & Spinach Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower & Spinach Ravioli have?

The amount of fat in Cauliflower & Spinach Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Cauliflower & Spinach Ravioli contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower & Spinach Ravioli have?

The protein content in Cauliflower & Spinach Ravioli depends on the ingredients exists in it. On average, 1 cup of Cauliflower & Spinach Ravioli (about 100 grams) contains approximately 11 grams of protein.

Is Cauliflower & Spinach Ravioli a good source of protein?

The protein content in Cauliflower & Spinach Ravioli depends on the ingredients exists in it. On average, 1 cup of Cauliflower & Spinach Ravioli (about 100 grams) contains approximately 11 grams of protein.

How much sugar does a Cauliflower & Spinach Ravioli have?

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower & Spinach Ravioli contain added sugar?

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower & Spinach Ravioli?

On average, 1 cup (about 100 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Cauliflower & Spinach Ravioli?

Cauliflower & Spinach Ravioli contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower & Spinach Ravioli?

Cauliflower & Spinach Ravioli contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower & Spinach Ravioli suitable for vegans?

Cauliflower & Spinach Ravioli contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower & Spinach Ravioli contain caffeine?

Cauliflower & Spinach Ravioli contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower & Spinach Ravioli contain alcohol?

Cauliflower & Spinach Ravioli contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower & Spinach Ravioli healthier?

Cauliflower & Spinach Ravioli contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower & Spinach Ravioli in Nutribit?

Cauliflower & Spinach Ravioli contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower & Spinach Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Spinach Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower & Spinach Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower & Spinach Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Spinach Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower & Spinach Ravioli for free?

Yes! Since Cauliflower & Spinach Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower & Spinach Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower & Spinach Ravioli and adds it to your daily hydration log. Simply log Cauliflower & Spinach Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower & Spinach Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Spinach Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower & Spinach Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower & Spinach Ravioli data can be accessed offline in the Nutribit app anytime anywhere!