Mushroom Kale Ravioli

Good & Gather

19.05

% from protein

55.24

% from carbs

55.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 210 mg
9.1%

Potassium, K 240 mg
5.1%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 1 mg

Sugars, added 0 g

Mushroom Kale Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Kale Ravioli?

A typical serving 1 cup (100 grams) of Mushroom Kale Ravioli contains approximately 200 calories.

You can check the exact calorie content by logging Mushroom Kale Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Kale Ravioli have?

The amount of fat in Mushroom Kale Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mushroom Kale Ravioli contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Kale Ravioli have?

The protein content in Mushroom Kale Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Mushroom Kale Ravioli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Kale Ravioli, Download Nutribit app for healthier you!

How much sugar does a Mushroom Kale Ravioli have?

On average, 1 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Kale Ravioli.

How Much carbohydrates (carbs) is in Mushroom Kale Ravioli?

The amount of carbohydrates (carbs) in Mushroom Kale Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Kale Ravioli.

How Much Fiber is in Mushroom Kale Ravioli?

Mushroom Kale Ravioli contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Kale Ravioli for healthier you!

What vitamins and minerals are in a Mushroom Kale Ravioli?

Mushroom Kale Ravioli contains following minerals:

  • Mushroom Kale Ravioli has 90mg of Calcium.
  • Mushroom Kale Ravioli has 210mg of Sodium, Na.
  • Mushroom Kale Ravioli has 240mg of Potassium, K.
  • Mushroom Kale Ravioli has 1mg of Iron.

General

Does Mushroom Kale Ravioli contain caffeine?

Mushroom Kale Ravioli does not contain any caffeine.

Does Mushroom Kale Ravioli contain alcohol?

Mushroom Kale Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Kale Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Kale Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Kale Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Kale Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Kale Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Kale Ravioli for free?

Yes! Since Mushroom Kale Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Kale Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Kale Ravioli and adds it to your daily hydration log. Simply log Mushroom Kale Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Kale Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Kale Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Kale Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Kale Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Kale Ravioli

Protein in Mushroom Kale Ravioli supports building and repairing tissues.

Builds and repairs tissues in Mushroom Kale Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Kale Ravioli supports immune function.

Supports immune function in Mushroom Kale Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Kale Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Kale Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Kale Ravioli provides energy.

Provides energy in Mushroom Kale Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Kale Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Kale Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Kale Ravioli helps in weight management.

Helps in weight management in Mushroom Kale Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Kale Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Kale Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Kale Ravioli supports bone health.

Supports bone health in Mushroom Kale Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom Kale Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Kale Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Kale Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Kale Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Mushroom Kale Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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