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Ravioli, Cauliflower & Spinach

Archer Farms

300

kcal Energy

73.6%

% from carbs

17.4%

% from protein

9%

% from fats

In 95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g
Calories
300

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 170 mg
7.4%
Potassium, K 330 mg
7%
Total Carbohydrates 55 g
20%
Fiber 5 g
17.9%
Sugars 0 g
Protein 13 g
26%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ravioli, Cauliflower & Spinach

Nutrients

What is the calorie content of Ravioli, Cauliflower & Spinach?

A typical serving 1 cup of Ravioli, Cauliflower & Spinach (95 grams) contains approximately 300 calories. You can check the exact calorie content by logging Ravioli, Cauliflower & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Cauliflower & Spinach have?

The amount of fat in Ravioli, Cauliflower & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Ravioli, Cauliflower & Spinach contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Cauliflower & Spinach have?

The protein content in Ravioli, Cauliflower & Spinach depends on the ingredients exists in it. On average, 1 cup of Ravioli, Cauliflower & Spinach (about 95 grams) contains approximately 13 grams of protein.

Is Ravioli, Cauliflower & Spinach a good source of protein?

The protein content in Ravioli, Cauliflower & Spinach depends on the ingredients exists in it. On average, 1 cup of Ravioli, Cauliflower & Spinach (about 95 grams) contains approximately 13 grams of protein.

How much sugar does a Ravioli, Cauliflower & Spinach have?

On average, 1 cup (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ravioli, Cauliflower & Spinach contain added sugar?

On average, 1 cup (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ravioli, Cauliflower & Spinach?

On average, 1 cup (about 95 grams) contains about 55 grams of carbohydrates.

How Much Fiber is in Ravioli, Cauliflower & Spinach?

Ravioli, Cauliflower & Spinach contains approximately 5 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ravioli, Cauliflower & Spinach?

Ravioli, Cauliflower & Spinach contains approximately 5 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ravioli, Cauliflower & Spinach suitable for vegans?

Ravioli, Cauliflower & Spinach contains approximately 5 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ravioli, Cauliflower & Spinach contain caffeine?

Ravioli, Cauliflower & Spinach contains approximately 5 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ravioli, Cauliflower & Spinach contain alcohol?

Ravioli, Cauliflower & Spinach contains approximately 5 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ravioli, Cauliflower & Spinach healthier?

Ravioli, Cauliflower & Spinach contains approximately 5 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ravioli, Cauliflower & Spinach in Nutribit?

Ravioli, Cauliflower & Spinach contains approximately 5 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Cauliflower & Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Cauliflower & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Cauliflower & Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Cauliflower & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Cauliflower & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Cauliflower & Spinach for free?

Yes absolutely, Since Ravioli, Cauliflower & Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Cauliflower & Spinach with water tracking feature?

Ravioli, Cauliflower & Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ravioli, Cauliflower & Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Cauliflower & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Cauliflower & Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Cauliflower & Spinach data can be accessed offline in the Nutribit app anytime anywhere!