Ravioli, Cauliflower & Spinach
Archer Farms
17.39
% from protein73.58
% from carbs73.58
% from fatNutrition Facts
More items Like Ravioli, Cauliflower & Spinach
Cauliflower & Spinach Ravioli
Good & Gather
Asparagus Ravioli
Archer Farms
Ravioli, Mushroom Kale
Archer Farms
Ravioli, Tomato Basil Mozzarella
Archer Farms
3-Cheese Ravioli Cooked Pasta
Archer Farms
Burrata Lemon Zest Herb Ravioli
Archer Farms
Artichoke Spinach Dip
Archer Farms
Spinach & Artichoke Hummus
Archer Farms
Artichoke, Kale & Spinach Bites
Archer Farms
Spinach & Artichoke Cheese Dip
Archer Farms
Spinach and Artichoke Purses
Archer Farms
Spinach & Goat Cheese Pizza
Archer Farms
Spinach & Feta Cheese Pizza
Archer Farms
Spinach Artichoke Feta Dip
Archer Farms
Ravioli Spinach
Pastosa
Spinach Ravioli
Andrea
Ravioli, Spinach
Market Basket
Seasoned Quinoa, Spinach, Tomato & Feta Cheese
Archer Farms
Beef Pinwheel Steaks, Garlic Herb Butter & Spinach
Archer Farms
Omlet Cups, Feta Cheese, Red Quinoa & Spinach
Archer Farms
Spinach & Feta Cream Cheese Stuffed Chicken Breasts
Archer Farms
Cauliflower & Cheese Ravioli
Rana
Spinach & Kale, Creamed in a Garlic Cream Cheese Sauce
Archer Farms
Ravioli, Cauliflower & Spinach Nutrients FAQs
Nutrients
- Ravioli, Cauliflower & Spinach has 50mg of Calcium.
- Ravioli, Cauliflower & Spinach has 170mg of Sodium, Na.
- Ravioli, Cauliflower & Spinach has 330mg of Potassium, K.
- Ravioli, Cauliflower & Spinach has 2mg of Iron.
What is the calorie content of Ravioli, Cauliflower & Spinach?
A typical serving 1 cup (95 grams) of Ravioli, Cauliflower & Spinach contains approximately 300 calories.
You can check the exact calorie content by logging Ravioli, Cauliflower & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Cauliflower & Spinach have?
The amount of fat in Ravioli, Cauliflower & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Ravioli, Cauliflower & Spinach contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Cauliflower & Spinach have?
The protein content in Ravioli, Cauliflower & Spinach depends on the ingredients exists in it. On average, 1 cup (95 grams) of Ravioli, Cauliflower & Spinach contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Cauliflower & Spinach, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Cauliflower & Spinach have?
On average, 1 cup (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Cauliflower & Spinach.
How Much carbohydrates (carbs) is in Ravioli, Cauliflower & Spinach?
The amount of carbohydrates (carbs) in Ravioli, Cauliflower & Spinach depends on its serving size and preparation. On average, 1 cup (95 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Cauliflower & Spinach.
How Much Fiber is in Ravioli, Cauliflower & Spinach?
Ravioli, Cauliflower & Spinach contains approximately 5 grams of fiber in 1 cup (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Cauliflower & Spinach for healthier you!
What vitamins and minerals are in a Ravioli, Cauliflower & Spinach?
Ravioli, Cauliflower & Spinach contains following minerals:
General
Does Ravioli, Cauliflower & Spinach contain caffeine?
Ravioli, Cauliflower & Spinach does not contain any caffeine.
Does Ravioli, Cauliflower & Spinach contain alcohol?
Ravioli, Cauliflower & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Cauliflower & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Cauliflower & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Cauliflower & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Cauliflower & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Cauliflower & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Cauliflower & Spinach for free?
Yes absolutely, Since Ravioli, Cauliflower & Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Cauliflower & Spinach with water tracking feature?
Ravioli, Cauliflower & Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ravioli, Cauliflower & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Cauliflower & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Cauliflower & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Cauliflower & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Cauliflower & Spinach
Total Carbohydrates in Ravioli, Cauliflower & Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli, Cauliflower & Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli, Cauliflower & Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli, Cauliflower & Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli, Cauliflower & Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli, Cauliflower & Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli, Cauliflower & Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli, Cauliflower & Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli, Cauliflower & Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli, Cauliflower & Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli, Cauliflower & Spinach enhances brain function and helps improve memory and focus.
Glucose from Ravioli, Cauliflower & Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli, Cauliflower & Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli, Cauliflower & Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli, Cauliflower & Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli, Cauliflower & Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli, Cauliflower & Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli, Cauliflower & Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli, Cauliflower & Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli, Cauliflower & Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli, Cauliflower & Spinach supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Cauliflower & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Cauliflower & Spinach supports immune function.
Supports immune function in Ravioli, Cauliflower & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Cauliflower & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Cauliflower & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Cauliflower & Spinach provides energy.
Provides energy in Ravioli, Cauliflower & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Cauliflower & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Cauliflower & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Cauliflower & Spinach helps in weight management.
Helps in weight management in Ravioli, Cauliflower & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Cauliflower & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Cauliflower & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Cauliflower & Spinach supports bone health.
Supports bone health in Ravioli, Cauliflower & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Cauliflower & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Cauliflower & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Cauliflower & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Cauliflower & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ravioli, Cauliflower & Spinach supports digestion.
Fiber in Ravioli, Cauliflower & Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ravioli, Cauliflower & Spinach supports heart health.
Soluble fiber in Ravioli, Cauliflower & Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ravioli, Cauliflower & Spinach aids in weight management.
Fiber-rich foods in Ravioli, Cauliflower & Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ravioli, Cauliflower & Spinach regulates blood sugar.
Fiber in Ravioli, Cauliflower & Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ravioli, Cauliflower & Spinach promotes gut health.
Fiber in Ravioli, Cauliflower & Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ravioli, Cauliflower & Spinach lowers the risk of colon cancer.
A high-fiber diet from Ravioli, Cauliflower & Spinach is linked to a reduced risk of colon cancer.
Fiber in Ravioli, Cauliflower & Spinach improves skin health.
Fiber in Ravioli, Cauliflower & Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ravioli, Cauliflower & Spinach helps lower blood pressure.
Adequate fiber in Ravioli, Cauliflower & Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ravioli, Cauliflower & Spinach boosts immune function.
Fiber in Ravioli, Cauliflower & Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ravioli, Cauliflower & Spinach reduces the risk of type 2 diabetes.
Fiber in Ravioli, Cauliflower & Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Ravioli, Cauliflower & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.