Salad Kit, Chopped, Asian Style

Kroger

6.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
170
% Daily value*
Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Sodium, Na 380 mg
16.5%
Potassium, K 210 mg
4.5%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 0.7 mg
Sugars, added 4 g

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Salad Kit, Chopped, Asian Style Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Chopped, Asian Style?

A typical serving 1 cup (100 grams) of Salad Kit, Chopped, Asian Style contains approximately 170 calories.

You can check the exact calorie content by logging Salad Kit, Chopped, Asian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Chopped, Asian Style have?

The amount of fat in Salad Kit, Chopped, Asian Style depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad Kit, Chopped, Asian Style contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Chopped, Asian Style have?

The protein content in Salad Kit, Chopped, Asian Style depends on the ingredients exists in it. On average, 1 cup (100 grams) of Salad Kit, Chopped, Asian Style contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Chopped, Asian Style, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Chopped, Asian Style have?

On average, 1 cup (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Chopped, Asian Style.

How Much carbohydrates (carbs) is in Salad Kit, Chopped, Asian Style?

The amount of carbohydrates (carbs) in Salad Kit, Chopped, Asian Style depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Chopped, Asian Style.

How Much Fiber is in Salad Kit, Chopped, Asian Style?

Salad Kit, Chopped, Asian Style contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Chopped, Asian Style for healthier you!

What vitamins and minerals are in a Salad Kit, Chopped, Asian Style?

Salad Kit, Chopped, Asian Style contains following minerals:

  • Salad Kit, Chopped, Asian Style has 40mg of Calcium.
  • Salad Kit, Chopped, Asian Style has 380mg of Sodium, Na.
  • Salad Kit, Chopped, Asian Style has 210mg of Potassium, K.
  • Salad Kit, Chopped, Asian Style has 0.7mg of Iron.

General

Does Salad Kit, Chopped, Asian Style contain caffeine?

Salad Kit, Chopped, Asian Style does not contain any caffeine.

Does Salad Kit, Chopped, Asian Style contain alcohol?

Salad Kit, Chopped, Asian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Chopped, Asian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Chopped, Asian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Chopped, Asian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Chopped, Asian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Chopped, Asian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Chopped, Asian Style for free?

Yes! Since Salad Kit, Chopped, Asian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Chopped, Asian Style with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Chopped, Asian Style and adds it to your daily hydration log. Simply log Salad Kit, Chopped, Asian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Chopped, Asian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Chopped, Asian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Chopped, Asian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Chopped, Asian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Chopped, Asian Style

Sodium, Na in Salad Kit, Chopped, Asian Style supports fluid balance.

Maintains Fluid Balance in Salad Kit, Chopped, Asian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Kit, Chopped, Asian Style supports nerve function.

Supports Nerve Function in Salad Kit, Chopped, Asian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Kit, Chopped, Asian Style helps regulate blood pressure.

Regulates Blood Pressure in Salad Kit, Chopped, Asian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Kit, Chopped, Asian Style supports muscle function.

Aids Muscle Function in Salad Kit, Chopped, Asian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Kit, Chopped, Asian Style aids nutrient absorption.

Improves Nutrient Absorption in Salad Kit, Chopped, Asian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Kit, Chopped, Asian Style helps balance pH levels.

Balances pH Levels in Salad Kit, Chopped, Asian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Kit, Chopped, Asian Style supports bone health.

Supports Bone Health in Salad Kit, Chopped, Asian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Salad Kit, Chopped, Asian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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