Heart Healthy Traditional Pasta Sauce

Good & Gather

Total Energy

70

kcal

69.06

% from carbs

11.51

% from protein

19.42

% from fats

In 126 g

% daily value

Total Fat

1.5g

2.3%

Monounsaturated

1g

Sodium, Na

360mg

15.7%

Potassium, K

470mg

10%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Heart Healthy Traditional Pasta Sauce

A typical serving 0.5 cup of Heart Healthy Traditional Pasta Sauce (126 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heart Healthy Traditional Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (126 grams) of Heart Healthy Traditional Pasta Sauce contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heart Healthy Traditional Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup of Heart Healthy Traditional Pasta Sauce (about 126 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 126 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 126 grams) contains about 12 grams of carbohydrates.

Heart Healthy Traditional Pasta Sauce contains approximately 2 grams of fiber in 0.5 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Heart Healthy Traditional Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.