Garden Vegetable Pasta Salad

Good & Gather

8.11

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 16 g
24.6%

Saturated 1 g
5%

Sodium, Na 680 mg
29.6%

Potassium, K 188 mg
4%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 2.2 mg

Sugars, added 2 g

Garden Vegetable Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Garden Vegetable Pasta Salad?

A typical serving 0.5 cup (100 grams) of Garden Vegetable Pasta Salad contains approximately 150 calories.

You can check the exact calorie content by logging Garden Vegetable Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable Pasta Salad have?

The amount of fat in Garden Vegetable Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Garden Vegetable Pasta Salad contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable Pasta Salad have?

The protein content in Garden Vegetable Pasta Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Garden Vegetable Pasta Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Vegetable Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Garden Vegetable Pasta Salad have?

On average, 0.5 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Pasta Salad.

How Much carbohydrates (carbs) is in Garden Vegetable Pasta Salad?

The amount of carbohydrates (carbs) in Garden Vegetable Pasta Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Vegetable Pasta Salad.

How Much Fiber is in Garden Vegetable Pasta Salad?

Garden Vegetable Pasta Salad contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Pasta Salad for healthier you!

What vitamins and minerals are in a Garden Vegetable Pasta Salad?

Garden Vegetable Pasta Salad contains following minerals:

  • Garden Vegetable Pasta Salad has 26mg of Calcium.
  • Garden Vegetable Pasta Salad has 340mg of Sodium, Na.
  • Garden Vegetable Pasta Salad has 94mg of Potassium, K.
  • Garden Vegetable Pasta Salad has 1.08mg of Iron.

General

Does Garden Vegetable Pasta Salad contain caffeine?

Garden Vegetable Pasta Salad does not contain any caffeine.

Does Garden Vegetable Pasta Salad contain alcohol?

Garden Vegetable Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable Pasta Salad for free?

Yes! Since Garden Vegetable Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable Pasta Salad and adds it to your daily hydration log. Simply log Garden Vegetable Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Vegetable Pasta Salad

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Garden Vegetable Pasta Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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