Skim Milk, Organic
Good & Gather
38.1
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
More items Like Skim Milk, Organic
Lactose Free, Fat Free Skim Milk
Good & Gather
Low-Moisture Part-Skim Mozzarella Cheese, Classic Slices
Good & Gather
Low-Moisture Part-Skim Mozzarella Cheese, Classic Shredded
Good & Gather
Reduced Fat Low- Moisture Part- Skim Mozzarella Cheese
Good & Gather
Low-Moisture Part-Skim Mozzarella & Parmesan Cheeses, Finely Shredded
Good & Gather
Skim Organic Milk
Neilson
Milk, Skim, Organic
Sassy Cow Creamery
Organic Skim Milk
Simply Balanced
Organic Ambrosia Apples
Good & Gather
Organic Unsweetened Prunes
Good & Gather
Low-Moisture Part-Skim Mozzarella, Smoked Provolone, White Cheddar, Romano & Asiago Cheeses
Good & Gather
Unsweetened, Original Almond Milk
Good & Gather
Organic Seasoned Black Beans
Good & Gather
Organic Unsweetened Coconut Cream
Good & Gather
Sea Salt Popcorn, Organic
Good & Gather
Organic Concord Grape Fruit Spread
Good & Gather
Organic Deli Sliced Mild Cheddar
Good & Gather
Organic Fruit & Vegetable, Apple Spinach
Good & Gather
Organic Salted Roasted Sunflower Kernels
Good & Gather
Organic Strawberry Fruit-Flavored Snacks
Good & Gather
Organic Unsweetened Dried Tropical Blend
Good & Gather
Organic Ranch Dip Vegetable Tray
Good & Gather
Sweet & Salty Kettle Corn, Organic
Good & Gather
Skim Milk, Organic Nutrients FAQs
Nutrients
- Vitamin D:Skim Milk, Organic has 180 IU of Vitamin D.
- Skim Milk, Organic has 300mg of Calcium.
- Skim Milk, Organic has 135mg of Sodium, Na.
- Skim Milk, Organic has 430mg of Potassium, K.
What is the calorie content of Skim Milk, Organic?
A typical serving 1 cup (240 grams) of Skim Milk, Organic contains approximately 90 calories.
You can check the exact calorie content by logging Skim Milk, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skim Milk, Organic have?
The amount of fat in Skim Milk, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Skim Milk, Organic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skim Milk, Organic have?
The protein content in Skim Milk, Organic depends on the ingredients exists in it. On average, 1 cup (240 grams) of Skim Milk, Organic contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Skim Milk, Organic, Download Nutribit app for healthier you!
How much sugar does a Skim Milk, Organic have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skim Milk, Organic.
How Much carbohydrates (carbs) is in Skim Milk, Organic?
The amount of carbohydrates (carbs) in Skim Milk, Organic depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skim Milk, Organic.
How Much Fiber is in Skim Milk, Organic?
Skim Milk, Organic contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skim Milk, Organic for healthier you!
What vitamins and minerals are in a Skim Milk, Organic?
Vitamins in Skim Milk, Organic:
Skim Milk, Organic contains following minerals:
General
Does Skim Milk, Organic contain caffeine?
Skim Milk, Organic does not contain any caffeine.
Does Skim Milk, Organic contain alcohol?
Skim Milk, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skim Milk, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skim Milk, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skim Milk, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skim Milk, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skim Milk, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skim Milk, Organic for free?
Yes! Since Skim Milk, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skim Milk, Organic with water tracking feature?
Nutribit automatically calculates the water content of Skim Milk, Organic and adds it to your daily hydration log. Simply log Skim Milk, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skim Milk, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skim Milk, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skim Milk, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skim Milk, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skim Milk, Organic
Protein and Vitamin D in Skim Milk, Organic supports bone health.
Protein in Skim Milk, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Skim Milk, Organic helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Skim Milk, Organic supports building and repairing tissues.
Builds and repairs tissues in Skim Milk, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skim Milk, Organic supports immune function.
Supports immune function in Skim Milk, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skim Milk, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skim Milk, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skim Milk, Organic provides energy.
Provides energy in Skim Milk, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skim Milk, Organic supports muscle growth and strength.
Supports muscle growth and strength in Skim Milk, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skim Milk, Organic helps in weight management.
Helps in weight management in Skim Milk, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skim Milk, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skim Milk, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skim Milk, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Skim Milk, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Skim Milk, Organic regulates blood sugar levels.
Regulates blood sugar levels in Skim Milk, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Skim Milk, Organic boosts the immune system
Vitamin D in Skim Milk, Organic enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Skim Milk, Organic improves muscle function
Vitamin D in Skim Milk, Organic is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Skim Milk, Organic promotes cardiovascular health
Vitamin D in Skim Milk, Organic may help regulate blood pressure and support overall heart health.
Vitamin D in Skim Milk, Organic reduces the risk of certain diseases
Adequate levels of Vitamin D in Skim Milk, Organic are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Skim Milk, Organic supports mental health
Vitamin D in Skim Milk, Organic deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Skim Milk, Organic aids in weight management
Studies suggest Vitamin D in Skim Milk, Organic may help regulate body weight and reduce fat accumulation.
Vitamin D in Skim Milk, Organic improves insulin sensitivity
Vitamin D in Skim Milk, Organic plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Skim Milk, Organic supports prenatal health
Vitamin D in Skim Milk, Organic is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Skim Milk, Organic supports bone health.
Calcium in Skim Milk, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Skim Milk, Organic supports muscle function.
Calcium in Skim Milk, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Skim Milk, Organic supports heart health.
Calcium in Skim Milk, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Skim Milk, Organic supports nerve transmission.
Calcium in Skim Milk, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Skim Milk, Organic supports blood clotting.
Calcium in Skim Milk, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Skim Milk, Organic supports hormonal secretion.
Calcium in Skim Milk, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Skim Milk, Organic supports weight management.
Calcium in Skim Milk, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Skim Milk, Organic supports dental health.
Calcium in Skim Milk, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Skim Milk, Organic supports blood pressure regulation.
Calcium in Skim Milk, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Skim Milk, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.