Honey Garlic Chicken & Asparagus

Lean Kitchen

30.89

% from protein

32.52

% from carbs

32.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 meal
Amount per serving
Calories
245
% Daily value*

Total Fat 10 g
15.4%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 19 g
38%

Honey Garlic Chicken & Asparagus Nutrients FAQs

Nutrients

What is the calorie content of Honey Garlic Chicken & Asparagus?

A typical serving 1 meal of Honey Garlic Chicken & Asparagus contains approximately 245 calories.

You can check the exact calorie content by logging Honey Garlic Chicken & Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Garlic Chicken & Asparagus have?

The amount of fat in Honey Garlic Chicken & Asparagus depends on the ingredients and preparation method. On average, one serving 1 meal of Honey Garlic Chicken & Asparagus contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Garlic Chicken & Asparagus have?

The protein content in Honey Garlic Chicken & Asparagus depends on the ingredients exists in it. On average, 1 meal of Honey Garlic Chicken & Asparagus contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Garlic Chicken & Asparagus, Download Nutribit app for healthier you!

How much sugar does a Honey Garlic Chicken & Asparagus have?

On average, 1 meal contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Garlic Chicken & Asparagus.

How Much carbohydrates (carbs) is in Honey Garlic Chicken & Asparagus?

The amount of carbohydrates (carbs) in Honey Garlic Chicken & Asparagus depends on its serving size and preparation. On average, 1 meal contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Garlic Chicken & Asparagus.

How Much Fiber is in Honey Garlic Chicken & Asparagus?

Honey Garlic Chicken & Asparagus contains approximately 1 grams of fiber in 1 meal.

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Garlic Chicken & Asparagus for healthier you!

What vitamins and minerals are in a Honey Garlic Chicken & Asparagus?

Honey Garlic Chicken & Asparagus contains following minerals:

  • Honey Garlic Chicken & Asparagus has 440mg of Sodium, Na.

General

Does Honey Garlic Chicken & Asparagus contain caffeine?

Honey Garlic Chicken & Asparagus does not contain any caffeine.

Does Honey Garlic Chicken & Asparagus contain alcohol?

Honey Garlic Chicken & Asparagus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Garlic Chicken & Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Garlic Chicken & Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Garlic Chicken & Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Garlic Chicken & Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Garlic Chicken & Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Garlic Chicken & Asparagus for free?

Yes! Since Honey Garlic Chicken & Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Garlic Chicken & Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Honey Garlic Chicken & Asparagus and adds it to your daily hydration log. Simply log Honey Garlic Chicken & Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Garlic Chicken & Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Garlic Chicken & Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Garlic Chicken & Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Garlic Chicken & Asparagus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Garlic Chicken & Asparagus

Protein in Honey Garlic Chicken & Asparagus supports building and repairing tissues.

Builds and repairs tissues in Honey Garlic Chicken & Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Garlic Chicken & Asparagus supports immune function.

Supports immune function in Honey Garlic Chicken & Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Garlic Chicken & Asparagus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Garlic Chicken & Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Garlic Chicken & Asparagus provides energy.

Provides energy in Honey Garlic Chicken & Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Garlic Chicken & Asparagus supports muscle growth and strength.

Supports muscle growth and strength in Honey Garlic Chicken & Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Garlic Chicken & Asparagus helps in weight management.

Helps in weight management in Honey Garlic Chicken & Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Garlic Chicken & Asparagus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Garlic Chicken & Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Garlic Chicken & Asparagus supports bone health.

Supports bone health in Honey Garlic Chicken & Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Garlic Chicken & Asparagus improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Garlic Chicken & Asparagus is essential for the health and growth of hair, skin, and nails.

Protein in Honey Garlic Chicken & Asparagus regulates blood sugar levels.

Regulates blood sugar levels in Honey Garlic Chicken & Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Honey Garlic Chicken & Asparagus supports fluid balance.

Maintains Fluid Balance in Honey Garlic Chicken & Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Garlic Chicken & Asparagus supports nerve function.

Supports Nerve Function in Honey Garlic Chicken & Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Garlic Chicken & Asparagus helps regulate blood pressure.

Regulates Blood Pressure in Honey Garlic Chicken & Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Garlic Chicken & Asparagus supports muscle function.

Aids Muscle Function in Honey Garlic Chicken & Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Garlic Chicken & Asparagus aids nutrient absorption.

Improves Nutrient Absorption in Honey Garlic Chicken & Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Garlic Chicken & Asparagus helps balance pH levels.

Balances pH Levels in Honey Garlic Chicken & Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Garlic Chicken & Asparagus supports bone health.

Supports Bone Health in Honey Garlic Chicken & Asparagus helps retain calcium and prevent the loss of bone density over time.

How to burn 245 calories?

The amount of exercise required to burn off 1 meal Honey Garlic Chicken & Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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