Asparagus & Red Onions

A typical serving 0.5 container (113 grams) of Asparagus & Red Onions contains approximately 120 calories.

You can check the exact calorie content by logging Asparagus & Red Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Asparagus & Red Onions depends on the ingredients and preparation method. On average, one serving 0.5 container (113 grams) of Asparagus & Red Onions contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Asparagus & Red Onions depends on the ingredients exists in it. On average, 0.5 container (113 grams) of Asparagus & Red Onions contains approximately 2 grams of protein.

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On average, 0.5 container (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus & Red Onions.

The amount of carbohydrates (carbs) in Asparagus & Red Onions depends on its serving size and preparation. On average, 0.5 container (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asparagus & Red Onions.

Asparagus & Red Onions contains approximately 2 grams of fiber in 0.5 container (113 grams).

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Asparagus & Red Onions contains following minerals:

• Asparagus & Red Onions has 30mg of Calcium.
• Asparagus & Red Onions has 130mg of Sodium, Na.
• Asparagus & Red Onions has 180mg of Potassium, K.
• Asparagus & Red Onions has 1mg of Iron.

Asparagus & Red Onions does not contain any caffeine.

Asparagus & Red Onions does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus & Red Onions and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Asparagus & Red Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus & Red Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Asparagus & Red Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Asparagus & Red Onions and adds it to your daily hydration log. Simply log Asparagus & Red Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus & Red Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Asparagus & Red Onions data can be accessed offline in the Nutribit app anytime anywhere!