Asparagus + Arugula Salad

A typical serving 1 Serving of Asparagus + Arugula Salad contains approximately 190 calories.

You can check the exact calorie content by logging Asparagus + Arugula Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Asparagus + Arugula Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Asparagus + Arugula Salad contains approximately 17 grams of fat.

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The protein content in Asparagus + Arugula Salad depends on the ingredients exists in it. On average, 1 Serving of Asparagus + Arugula Salad contains approximately 4 grams of protein.

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On average, 1 Serving contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Asparagus + Arugula Salad depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

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Asparagus + Arugula Salad contains approximately 3 grams of fiber in 1 Serving.

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Asparagus + Arugula Salad contains following minerals:

• Asparagus + Arugula Salad has 320mg of Sodium, Na.

Asparagus + Arugula Salad does not contain any caffeine.

Asparagus + Arugula Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus + Arugula Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Asparagus + Arugula Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus + Arugula Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Asparagus + Arugula Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Asparagus + Arugula Salad and adds it to your daily hydration log. Simply log Asparagus + Arugula Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus + Arugula Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Asparagus + Arugula Salad data can be accessed offline in the Nutribit app anytime anywhere!