Protein Coffee, Maple Donut

Alani

42.33

% from protein

33.86

% from carbs

33.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
7.5
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.6%
Cholesterol 1.3 mg
0.4%
Sodium, Na 15.8 mg
0.7%
Potassium, K 19.3 mg
0.4%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.5 g
1%
Protein 0.8 g
1.7%
Vitamin D (D2 + D3) 0 UG
Calcium 21.9 mg
Iron 0 mg
Sugars, added 0.4 g

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Protein Coffee, Maple Donut Nutrients FAQs

Nutrients

What is the calorie content of Protein Coffee, Maple Donut?

A typical serving 12 fl oz (355 grams) of Protein Coffee, Maple Donut contains approximately 90 calories.

You can check the exact calorie content by logging Protein Coffee, Maple Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Coffee, Maple Donut have?

The amount of fat in Protein Coffee, Maple Donut depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Protein Coffee, Maple Donut contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Coffee, Maple Donut have?

The protein content in Protein Coffee, Maple Donut depends on the ingredients exists in it. On average, 12 fl oz (355 grams) of Protein Coffee, Maple Donut contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Coffee, Maple Donut, Download Nutribit app for healthier you!

How much sugar does a Protein Coffee, Maple Donut have?

On average, 12 fl oz (355 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Coffee, Maple Donut.

How Much carbohydrates (carbs) is in Protein Coffee, Maple Donut?

The amount of carbohydrates (carbs) in Protein Coffee, Maple Donut depends on its serving size and preparation. On average, 12 fl oz (355 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Coffee, Maple Donut.

How Much Fiber is in Protein Coffee, Maple Donut?

Protein Coffee, Maple Donut contains approximately 1 grams of fiber in 12 fl oz (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Coffee, Maple Donut for healthier you!

What vitamins and minerals are in a Protein Coffee, Maple Donut?

Protein Coffee, Maple Donut contains following minerals:

  • Protein Coffee, Maple Donut has 263mg of Calcium.
  • Protein Coffee, Maple Donut has 190mg of Sodium, Na.
  • Protein Coffee, Maple Donut has 232mg of Potassium, K.

General

Does Protein Coffee, Maple Donut contain caffeine?

Protein Coffee, Maple Donut does not contain any caffeine.

Does Protein Coffee, Maple Donut contain alcohol?

Protein Coffee, Maple Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Coffee, Maple Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Coffee, Maple Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Coffee, Maple Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Coffee, Maple Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Coffee, Maple Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Coffee, Maple Donut for free?

Yes! Since Protein Coffee, Maple Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Coffee, Maple Donut with water tracking feature?

Nutribit automatically calculates the water content of Protein Coffee, Maple Donut and adds it to your daily hydration log. Simply log Protein Coffee, Maple Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Coffee, Maple Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Coffee, Maple Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Coffee, Maple Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Coffee, Maple Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Coffee, Maple Donut

Protein in Protein Coffee, Maple Donut supports building and repairing tissues.

Builds and repairs tissues in Protein Coffee, Maple Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Coffee, Maple Donut supports immune function.

Supports immune function in Protein Coffee, Maple Donut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Coffee, Maple Donut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Coffee, Maple Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Coffee, Maple Donut provides energy.

Provides energy in Protein Coffee, Maple Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Coffee, Maple Donut supports muscle growth and strength.

Supports muscle growth and strength in Protein Coffee, Maple Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Coffee, Maple Donut helps in weight management.

Helps in weight management in Protein Coffee, Maple Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Coffee, Maple Donut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Coffee, Maple Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Coffee, Maple Donut supports bone health.

Supports bone health in Protein Coffee, Maple Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Coffee, Maple Donut improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Coffee, Maple Donut is essential for the health and growth of hair, skin, and nails.

Protein in Protein Coffee, Maple Donut regulates blood sugar levels.

Regulates blood sugar levels in Protein Coffee, Maple Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Coffee, Maple Donut supports bone health.

Calcium in Protein Coffee, Maple Donut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Coffee, Maple Donut supports muscle function.

Calcium in Protein Coffee, Maple Donut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Coffee, Maple Donut supports heart health.

Calcium in Protein Coffee, Maple Donut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Coffee, Maple Donut supports nerve transmission.

Calcium in Protein Coffee, Maple Donut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Coffee, Maple Donut supports blood clotting.

Calcium in Protein Coffee, Maple Donut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Coffee, Maple Donut supports hormonal secretion.

Calcium in Protein Coffee, Maple Donut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Coffee, Maple Donut supports weight management.

Calcium in Protein Coffee, Maple Donut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Coffee, Maple Donut supports dental health.

Calcium in Protein Coffee, Maple Donut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Coffee, Maple Donut supports blood pressure regulation.

Calcium in Protein Coffee, Maple Donut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 12 fl oz Protein Coffee, Maple Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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