Lean Chicken Sandwich/Wrap
Sandwich, High Protein
36.5
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Lean Chicken Sandwich/Wrap Nutrients FAQs
Nutrients
- Vitamin C:Lean Chicken Sandwich/Wrap has 5 mg of Vitamin C.
- Lean Chicken Sandwich/Wrap has 150mg of Calcium.
- Lean Chicken Sandwich/Wrap has 600mg of Sodium, Na.
- Lean Chicken Sandwich/Wrap has 800mg of Potassium, K.
- Lean Chicken Sandwich/Wrap has 2mg of Iron.
What is the calorie content of Lean Chicken Sandwich/Wrap?
A typical serving 1 serving (150 grams) of Lean Chicken Sandwich/Wrap contains approximately 300 calories.
You can check the exact calorie content by logging Lean Chicken Sandwich/Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Chicken Sandwich/Wrap have?
The amount of fat in Lean Chicken Sandwich/Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Lean Chicken Sandwich/Wrap contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Chicken Sandwich/Wrap have?
The protein content in Lean Chicken Sandwich/Wrap depends on the ingredients exists in it. On average, 1 serving (150 grams) of Lean Chicken Sandwich/Wrap contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Chicken Sandwich/Wrap, Download Nutribit app for healthier you!
How much sugar does a Lean Chicken Sandwich/Wrap have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Chicken Sandwich/Wrap.
How Much carbohydrates (carbs) is in Lean Chicken Sandwich/Wrap?
The amount of carbohydrates (carbs) in Lean Chicken Sandwich/Wrap depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Chicken Sandwich/Wrap.
How Much Fiber is in Lean Chicken Sandwich/Wrap?
Lean Chicken Sandwich/Wrap contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Chicken Sandwich/Wrap for healthier you!
What vitamins and minerals are in a Lean Chicken Sandwich/Wrap?
Vitamins in Lean Chicken Sandwich/Wrap:
Lean Chicken Sandwich/Wrap contains following minerals:
General
Does Lean Chicken Sandwich/Wrap contain caffeine?
Lean Chicken Sandwich/Wrap does not contain any caffeine.
Does Lean Chicken Sandwich/Wrap contain alcohol?
Lean Chicken Sandwich/Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Chicken Sandwich/Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Chicken Sandwich/Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Chicken Sandwich/Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Chicken Sandwich/Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Chicken Sandwich/Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Chicken Sandwich/Wrap for free?
Yes! Since Lean Chicken Sandwich/Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Chicken Sandwich/Wrap with water tracking feature?
Nutribit automatically calculates the water content of Lean Chicken Sandwich/Wrap and adds it to your daily hydration log. Simply log Lean Chicken Sandwich/Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Chicken Sandwich/Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Chicken Sandwich/Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Chicken Sandwich/Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Chicken Sandwich/Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Chicken Sandwich/Wrap
Calcium and Potassium, K in Lean Chicken Sandwich/Wrap supports bone health.
Calcium in Lean Chicken Sandwich/Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Lean Chicken Sandwich/Wrap helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Lean Chicken Sandwich/Wrap supports muscle function.
Calcium in Lean Chicken Sandwich/Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Lean Chicken Sandwich/Wrap plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Lean Chicken Sandwich/Wrap supports building and repairing tissues.
Builds and repairs tissues in Lean Chicken Sandwich/Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Chicken Sandwich/Wrap supports immune function.
Supports immune function in Lean Chicken Sandwich/Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Chicken Sandwich/Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Chicken Sandwich/Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Chicken Sandwich/Wrap provides energy.
Provides energy in Lean Chicken Sandwich/Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Chicken Sandwich/Wrap supports muscle growth and strength.
Supports muscle growth and strength in Lean Chicken Sandwich/Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Chicken Sandwich/Wrap helps in weight management.
Helps in weight management in Lean Chicken Sandwich/Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Chicken Sandwich/Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Chicken Sandwich/Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Chicken Sandwich/Wrap supports bone health.
Supports bone health in Lean Chicken Sandwich/Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Chicken Sandwich/Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Chicken Sandwich/Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Lean Chicken Sandwich/Wrap regulates blood sugar levels.
Regulates blood sugar levels in Lean Chicken Sandwich/Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lean Chicken Sandwich/Wrap supports heart health.
Calcium in Lean Chicken Sandwich/Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Chicken Sandwich/Wrap supports nerve transmission.
Calcium in Lean Chicken Sandwich/Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Chicken Sandwich/Wrap supports blood clotting.
Calcium in Lean Chicken Sandwich/Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Chicken Sandwich/Wrap supports hormonal secretion.
Calcium in Lean Chicken Sandwich/Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Chicken Sandwich/Wrap supports weight management.
Calcium in Lean Chicken Sandwich/Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Chicken Sandwich/Wrap supports dental health.
Calcium in Lean Chicken Sandwich/Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Chicken Sandwich/Wrap supports blood pressure regulation.
Calcium in Lean Chicken Sandwich/Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lean Chicken Sandwich/Wrap supports fluid balance.
Maintains Fluid Balance in Lean Chicken Sandwich/Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Chicken Sandwich/Wrap supports nerve function.
Supports Nerve Function in Lean Chicken Sandwich/Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Chicken Sandwich/Wrap helps regulate blood pressure.
Regulates Blood Pressure in Lean Chicken Sandwich/Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Chicken Sandwich/Wrap supports muscle function.
Aids Muscle Function in Lean Chicken Sandwich/Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Chicken Sandwich/Wrap aids nutrient absorption.
Improves Nutrient Absorption in Lean Chicken Sandwich/Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Chicken Sandwich/Wrap helps balance pH levels.
Balances pH Levels in Lean Chicken Sandwich/Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Chicken Sandwich/Wrap supports bone health.
Supports Bone Health in Lean Chicken Sandwich/Wrap helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Lean Chicken Sandwich/Wrap supports heart health.
Supports Heart Health in Lean Chicken Sandwich/Wrap helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Lean Chicken Sandwich/Wrap supports fluid balance.
Fluid Balance in Lean Chicken Sandwich/Wrap helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lean Chicken Sandwich/Wrap supports nerve function.
Nerve Function in Lean Chicken Sandwich/Wrap is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lean Chicken Sandwich/Wrap reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lean Chicken Sandwich/Wrap may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lean Chicken Sandwich/Wrap helps regulate blood sugar.
Regulates Blood Sugar in Lean Chicken Sandwich/Wrap helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lean Chicken Sandwich/Wrap reduces water retention.
Reduces Water Retention in Lean Chicken Sandwich/Wrap helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lean Chicken Sandwich/Wrap helps reduce hypertension.
Adequate Reduces Hypertension in Lean Chicken Sandwich/Wrap intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Lean Chicken Sandwich/Wrap boosts immune system
Boosts Immune System in Lean Chicken Sandwich/Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lean Chicken Sandwich/Wrap promotes wound healing
Promotes Wound Healing in Lean Chicken Sandwich/Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lean Chicken Sandwich/Wrap supports growth and development
Supports Growth and Development in Lean Chicken Sandwich/Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lean Chicken Sandwich/Wrap improves skin health
Improves Skin Health in Lean Chicken Sandwich/Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lean Chicken Sandwich/Wrap enhances brain function
Enhances Brain Function in Lean Chicken Sandwich/Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lean Chicken Sandwich/Wrap regulates hormonal balance
Regulates Hormonal Balance in Lean Chicken Sandwich/Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lean Chicken Sandwich/Wrap supports healthy vision
Supports Healthy Vision in Lean Chicken Sandwich/Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lean Chicken Sandwich/Wrap improves digestive health
Improves Digestive Health in Lean Chicken Sandwich/Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lean Chicken Sandwich/Wrap maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lean Chicken Sandwich/Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lean Chicken Sandwich/Wrap reduces inflammation
Reduces Inflammation in Lean Chicken Sandwich/Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Lean Chicken Sandwich/Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.