Protein Berry Muffins
Lean Kitchen
28.68
% from protein54.34
% from carbs54.34
% from fatNutrition Facts
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Protein Berry Muffins Nutrients FAQs
Nutrients
- Protein Berry Muffins has 70mg of Sodium, Na.
What is the calorie content of Protein Berry Muffins?
A typical serving 1 muffin of Protein Berry Muffins contains approximately 265 calories.
You can check the exact calorie content by logging Protein Berry Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Berry Muffins have?
The amount of fat in Protein Berry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin of Protein Berry Muffins contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Berry Muffins have?
The protein content in Protein Berry Muffins depends on the ingredients exists in it. On average, 1 muffin of Protein Berry Muffins contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Berry Muffins, Download Nutribit app for healthier you!
How much sugar does a Protein Berry Muffins have?
On average, 1 muffin contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Berry Muffins.
How Much carbohydrates (carbs) is in Protein Berry Muffins?
The amount of carbohydrates (carbs) in Protein Berry Muffins depends on its serving size and preparation. On average, 1 muffin contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Berry Muffins.
How Much Fiber is in Protein Berry Muffins?
Protein Berry Muffins contains approximately 9 grams of fiber in 1 muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Berry Muffins for healthier you!
What vitamins and minerals are in a Protein Berry Muffins?
Protein Berry Muffins contains following minerals:
General
Does Protein Berry Muffins contain caffeine?
Protein Berry Muffins does not contain any caffeine.
Does Protein Berry Muffins contain alcohol?
Protein Berry Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Berry Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Berry Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Berry Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Berry Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Berry Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Berry Muffins for free?
Yes! Since Protein Berry Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Berry Muffins with water tracking feature?
Nutribit automatically calculates the water content of Protein Berry Muffins and adds it to your daily hydration log. Simply log Protein Berry Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Berry Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Berry Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Berry Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Berry Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Berry Muffins
Protein in Protein Berry Muffins supports building and repairing tissues.
Builds and repairs tissues in Protein Berry Muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Berry Muffins supports immune function.
Supports immune function in Protein Berry Muffins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Berry Muffins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Berry Muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Berry Muffins provides energy.
Provides energy in Protein Berry Muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Berry Muffins supports muscle growth and strength.
Supports muscle growth and strength in Protein Berry Muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Berry Muffins helps in weight management.
Helps in weight management in Protein Berry Muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Berry Muffins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Berry Muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Berry Muffins supports bone health.
Supports bone health in Protein Berry Muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Berry Muffins improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Berry Muffins is essential for the health and growth of hair, skin, and nails.
Protein in Protein Berry Muffins regulates blood sugar levels.
Regulates blood sugar levels in Protein Berry Muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Berry Muffins supports digestion.
Fiber in Protein Berry Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Berry Muffins supports heart health.
Soluble fiber in Protein Berry Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Berry Muffins aids in weight management.
Fiber-rich foods in Protein Berry Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Berry Muffins regulates blood sugar.
Fiber in Protein Berry Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Berry Muffins promotes gut health.
Fiber in Protein Berry Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Berry Muffins lowers the risk of colon cancer.
A high-fiber diet from Protein Berry Muffins is linked to a reduced risk of colon cancer.
Fiber in Protein Berry Muffins improves skin health.
Fiber in Protein Berry Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Berry Muffins helps lower blood pressure.
Adequate fiber in Protein Berry Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Berry Muffins boosts immune function.
Fiber in Protein Berry Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Berry Muffins reduces the risk of type 2 diabetes.
Fiber in Protein Berry Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 265 calories?
The amount of exercise required to burn off 1 muffin Protein Berry Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.