Muffins, Triple Berry

Bakery Fresh Goodness

Total Energy

440

kcal

54.13

% from carbs

4.59

% from protein

41.28

% from fats

In 106 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Polyunsaturated

11g

Monounsaturated

5g

Cholesterol

70mg

23.3%

Sodium, Na

315mg

13.7%

Total Carbohydrates

59g

21.5%

Fiber

1g

3.6%

Sugars

34g

68%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Triple Berry

A typical serving 1 muffin of Muffins, Triple Berry (106 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Triple Berry depends on the ingredients and preparation method. On average, one serving 1 muffin (106 grams) of Muffins, Triple Berry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Triple Berry depends on the ingredients exists in it. On average, 1 muffin of Muffins, Triple Berry (about 106 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 106 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 106 grams) contains about 59 grams of carbohydrates.

Muffins, Triple Berry contains approximately 1 grams of fiber in 1 muffin (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 muffin Muffins, Triple Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.