Beef Stew with Vegetables, American Style

Wild Fork Foods

Total Energy

120

kcal

25.69

% from carbs

33.03

% from protein

41.28

% from fats

In 140 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

550mg

23.9%

Potassium, K

290mg

6.2%

Total Carbohydrates

7g

2.5%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Stew with Vegetables, American Style

A typical serving 1 cup frozen of Beef Stew with Vegetables, American Style (140 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Stew with Vegetables, American Style depends on the ingredients and preparation method. On average, one serving 1 cup frozen (140 grams) of Beef Stew with Vegetables, American Style contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Stew with Vegetables, American Style depends on the ingredients exists in it. On average, 1 cup frozen of Beef Stew with Vegetables, American Style (about 140 grams) contains approximately 9 grams of protein.

On average, 1 cup frozen (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 140 grams) contains about 7 grams of carbohydrates.

Beef Stew with Vegetables, American Style contains approximately 0 grams of fiber in 1 cup frozen (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup frozen Beef Stew with Vegetables, American Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.