Moroccan-Style Lentil Stew With Harissa
Whole Foods Market
17.2
% from protein53.76
% from carbs53.76
% from fatNutrition Facts
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Moroccan-Style Lentil Stew With Harissa Nutrients FAQs
Nutrients
- Moroccan-Style Lentil Stew With Harissa has 52mg of Calcium.
- Moroccan-Style Lentil Stew With Harissa has 570mg of Sodium, Na.
- Moroccan-Style Lentil Stew With Harissa has 331mg of Potassium, K.
- Moroccan-Style Lentil Stew With Harissa has 2.7mg of Iron.
What is the calorie content of Moroccan-Style Lentil Stew With Harissa?
A typical serving 1 cup (245 grams) of Moroccan-Style Lentil Stew With Harissa contains approximately 170 calories.
You can check the exact calorie content by logging Moroccan-Style Lentil Stew With Harissa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan-Style Lentil Stew With Harissa have?
The amount of fat in Moroccan-Style Lentil Stew With Harissa depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Moroccan-Style Lentil Stew With Harissa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan-Style Lentil Stew With Harissa have?
The protein content in Moroccan-Style Lentil Stew With Harissa depends on the ingredients exists in it. On average, 1 cup (245 grams) of Moroccan-Style Lentil Stew With Harissa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan-Style Lentil Stew With Harissa, Download Nutribit app for healthier you!
How much sugar does a Moroccan-Style Lentil Stew With Harissa have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan-Style Lentil Stew With Harissa.
How Much carbohydrates (carbs) is in Moroccan-Style Lentil Stew With Harissa?
The amount of carbohydrates (carbs) in Moroccan-Style Lentil Stew With Harissa depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan-Style Lentil Stew With Harissa.
How Much Fiber is in Moroccan-Style Lentil Stew With Harissa?
Moroccan-Style Lentil Stew With Harissa contains approximately 9 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan-Style Lentil Stew With Harissa for healthier you!
What vitamins and minerals are in a Moroccan-Style Lentil Stew With Harissa?
Moroccan-Style Lentil Stew With Harissa contains following minerals:
General
Does Moroccan-Style Lentil Stew With Harissa contain caffeine?
Moroccan-Style Lentil Stew With Harissa does not contain any caffeine.
Does Moroccan-Style Lentil Stew With Harissa contain alcohol?
Moroccan-Style Lentil Stew With Harissa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan-Style Lentil Stew With Harissa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan-Style Lentil Stew With Harissa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan-Style Lentil Stew With Harissa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan-Style Lentil Stew With Harissa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan-Style Lentil Stew With Harissa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan-Style Lentil Stew With Harissa for free?
Yes! Since Moroccan-Style Lentil Stew With Harissa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan-Style Lentil Stew With Harissa with water tracking feature?
Nutribit automatically calculates the water content of Moroccan-Style Lentil Stew With Harissa and adds it to your daily hydration log. Simply log Moroccan-Style Lentil Stew With Harissa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan-Style Lentil Stew With Harissa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan-Style Lentil Stew With Harissa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan-Style Lentil Stew With Harissa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan-Style Lentil Stew With Harissa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan-Style Lentil Stew With Harissa
Protein in Moroccan-Style Lentil Stew With Harissa supports building and repairing tissues.
Builds and repairs tissues in Moroccan-Style Lentil Stew With Harissa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan-Style Lentil Stew With Harissa supports immune function.
Supports immune function in Moroccan-Style Lentil Stew With Harissa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan-Style Lentil Stew With Harissa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan-Style Lentil Stew With Harissa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan-Style Lentil Stew With Harissa provides energy.
Provides energy in Moroccan-Style Lentil Stew With Harissa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan-Style Lentil Stew With Harissa supports muscle growth and strength.
Supports muscle growth and strength in Moroccan-Style Lentil Stew With Harissa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan-Style Lentil Stew With Harissa helps in weight management.
Helps in weight management in Moroccan-Style Lentil Stew With Harissa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan-Style Lentil Stew With Harissa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan-Style Lentil Stew With Harissa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan-Style Lentil Stew With Harissa supports bone health.
Supports bone health in Moroccan-Style Lentil Stew With Harissa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan-Style Lentil Stew With Harissa improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan-Style Lentil Stew With Harissa is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan-Style Lentil Stew With Harissa regulates blood sugar levels.
Regulates blood sugar levels in Moroccan-Style Lentil Stew With Harissa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan-Style Lentil Stew With Harissa supports digestion.
Fiber in Moroccan-Style Lentil Stew With Harissa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan-Style Lentil Stew With Harissa supports heart health.
Soluble fiber in Moroccan-Style Lentil Stew With Harissa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan-Style Lentil Stew With Harissa aids in weight management.
Fiber-rich foods in Moroccan-Style Lentil Stew With Harissa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan-Style Lentil Stew With Harissa regulates blood sugar.
Fiber in Moroccan-Style Lentil Stew With Harissa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan-Style Lentil Stew With Harissa promotes gut health.
Fiber in Moroccan-Style Lentil Stew With Harissa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan-Style Lentil Stew With Harissa lowers the risk of colon cancer.
A high-fiber diet from Moroccan-Style Lentil Stew With Harissa is linked to a reduced risk of colon cancer.
Fiber in Moroccan-Style Lentil Stew With Harissa improves skin health.
Fiber in Moroccan-Style Lentil Stew With Harissa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan-Style Lentil Stew With Harissa helps lower blood pressure.
Adequate fiber in Moroccan-Style Lentil Stew With Harissa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan-Style Lentil Stew With Harissa boosts immune function.
Fiber in Moroccan-Style Lentil Stew With Harissa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan-Style Lentil Stew With Harissa reduces the risk of type 2 diabetes.
Fiber in Moroccan-Style Lentil Stew With Harissa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Moroccan-Style Lentil Stew With Harissa supports fluid balance.
Maintains Fluid Balance in Moroccan-Style Lentil Stew With Harissa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan-Style Lentil Stew With Harissa supports nerve function.
Supports Nerve Function in Moroccan-Style Lentil Stew With Harissa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan-Style Lentil Stew With Harissa helps regulate blood pressure.
Regulates Blood Pressure in Moroccan-Style Lentil Stew With Harissa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan-Style Lentil Stew With Harissa supports muscle function.
Aids Muscle Function in Moroccan-Style Lentil Stew With Harissa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan-Style Lentil Stew With Harissa aids nutrient absorption.
Improves Nutrient Absorption in Moroccan-Style Lentil Stew With Harissa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan-Style Lentil Stew With Harissa helps balance pH levels.
Balances pH Levels in Moroccan-Style Lentil Stew With Harissa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan-Style Lentil Stew With Harissa supports bone health.
Supports Bone Health in Moroccan-Style Lentil Stew With Harissa helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Moroccan-Style Lentil Stew With Harissa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.