Beef Stew with Vegetables in Tomato-Wine Sauce
Omaha Steaks
39.82
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Beef Stew with Vegetables in Tomato-Wine Sauce Nutrients FAQs
Nutrients
- Vitamin A:Beef Stew with Vegetables in Tomato-Wine Sauce has 4500 IU of Vitamin A.
- Vitamin C:Beef Stew with Vegetables in Tomato-Wine Sauce has 30 mg of Vitamin C.
- Beef Stew with Vegetables in Tomato-Wine Sauce has 78mg of Calcium.
- Beef Stew with Vegetables in Tomato-Wine Sauce has 590mg of Sodium, Na.
- Beef Stew with Vegetables in Tomato-Wine Sauce has 2.7mg of Iron.
What is the calorie content of Beef Stew with Vegetables in Tomato-Wine Sauce?
A typical serving 1 cup (227 grams) of Beef Stew with Vegetables in Tomato-Wine Sauce contains approximately 230 calories.
You can check the exact calorie content by logging Beef Stew with Vegetables in Tomato-Wine Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stew with Vegetables in Tomato-Wine Sauce have?
The amount of fat in Beef Stew with Vegetables in Tomato-Wine Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Beef Stew with Vegetables in Tomato-Wine Sauce contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stew with Vegetables in Tomato-Wine Sauce have?
The protein content in Beef Stew with Vegetables in Tomato-Wine Sauce depends on the ingredients exists in it. On average, 1 cup (227 grams) of Beef Stew with Vegetables in Tomato-Wine Sauce contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stew with Vegetables in Tomato-Wine Sauce, Download Nutribit app for healthier you!
How much sugar does a Beef Stew with Vegetables in Tomato-Wine Sauce have?
On average, 1 cup (227 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stew with Vegetables in Tomato-Wine Sauce.
How Much carbohydrates (carbs) is in Beef Stew with Vegetables in Tomato-Wine Sauce?
The amount of carbohydrates (carbs) in Beef Stew with Vegetables in Tomato-Wine Sauce depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stew with Vegetables in Tomato-Wine Sauce.
How Much Fiber is in Beef Stew with Vegetables in Tomato-Wine Sauce?
Beef Stew with Vegetables in Tomato-Wine Sauce contains approximately 2 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stew with Vegetables in Tomato-Wine Sauce for healthier you!
What vitamins and minerals are in a Beef Stew with Vegetables in Tomato-Wine Sauce?
Vitamins in Beef Stew with Vegetables in Tomato-Wine Sauce:
Beef Stew with Vegetables in Tomato-Wine Sauce contains following minerals:
General
Does Beef Stew with Vegetables in Tomato-Wine Sauce contain caffeine?
Beef Stew with Vegetables in Tomato-Wine Sauce does not contain any caffeine.
Does Beef Stew with Vegetables in Tomato-Wine Sauce contain alcohol?
Beef Stew with Vegetables in Tomato-Wine Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stew with Vegetables in Tomato-Wine Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stew with Vegetables in Tomato-Wine Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stew with Vegetables in Tomato-Wine Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stew with Vegetables in Tomato-Wine Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stew with Vegetables in Tomato-Wine Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stew with Vegetables in Tomato-Wine Sauce for free?
Yes! Since Beef Stew with Vegetables in Tomato-Wine Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stew with Vegetables in Tomato-Wine Sauce with water tracking feature?
Nutribit automatically calculates the water content of Beef Stew with Vegetables in Tomato-Wine Sauce and adds it to your daily hydration log. Simply log Beef Stew with Vegetables in Tomato-Wine Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Stew with Vegetables in Tomato-Wine Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stew with Vegetables in Tomato-Wine Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stew with Vegetables in Tomato-Wine Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stew with Vegetables in Tomato-Wine Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stew with Vegetables in Tomato-Wine Sauce
Protein and Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce supports bone health.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce supports building and repairing tissues.
Builds and repairs tissues in Beef Stew with Vegetables in Tomato-Wine Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce supports immune function.
Supports immune function in Beef Stew with Vegetables in Tomato-Wine Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stew with Vegetables in Tomato-Wine Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce provides energy.
Provides energy in Beef Stew with Vegetables in Tomato-Wine Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce supports muscle growth and strength.
Supports muscle growth and strength in Beef Stew with Vegetables in Tomato-Wine Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce helps in weight management.
Helps in weight management in Beef Stew with Vegetables in Tomato-Wine Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stew with Vegetables in Tomato-Wine Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stew with Vegetables in Tomato-Wine Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stew with Vegetables in Tomato-Wine Sauce regulates blood sugar levels.
Regulates blood sugar levels in Beef Stew with Vegetables in Tomato-Wine Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce supports eye health.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce boosts immune function.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce promotes healthy skin.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce enhances reproductive health.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce reduces the risk of certain cancers.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce promotes healthy development during pregnancy.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce maintains healthy mucous membranes.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce improves wound healing.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce may reduce the risk of macular degeneration.
Vitamin A in Beef Stew with Vegetables in Tomato-Wine Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Stew with Vegetables in Tomato-Wine Sauce supports fluid balance.
Maintains Fluid Balance in Beef Stew with Vegetables in Tomato-Wine Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Stew with Vegetables in Tomato-Wine Sauce supports nerve function.
Supports Nerve Function in Beef Stew with Vegetables in Tomato-Wine Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Stew with Vegetables in Tomato-Wine Sauce helps regulate blood pressure.
Regulates Blood Pressure in Beef Stew with Vegetables in Tomato-Wine Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Stew with Vegetables in Tomato-Wine Sauce supports muscle function.
Aids Muscle Function in Beef Stew with Vegetables in Tomato-Wine Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Stew with Vegetables in Tomato-Wine Sauce aids nutrient absorption.
Improves Nutrient Absorption in Beef Stew with Vegetables in Tomato-Wine Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Stew with Vegetables in Tomato-Wine Sauce helps balance pH levels.
Balances pH Levels in Beef Stew with Vegetables in Tomato-Wine Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Stew with Vegetables in Tomato-Wine Sauce supports bone health.
Supports Bone Health in Beef Stew with Vegetables in Tomato-Wine Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Beef Stew with Vegetables in Tomato-Wine Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.