Beef Stew with Vegetables in Tomato-Wine Sauce

Omaha Steaks

Total Energy

230

kcal

23.53

% from carbs

39.82

% from protein

36.65

% from fats

In 227 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

590mg

25.7%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

22g

44%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beef Stew with Vegetables in Tomato-Wine Sauce

A typical serving 1 cup of Beef Stew with Vegetables in Tomato-Wine Sauce (227 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Stew with Vegetables in Tomato-Wine Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Beef Stew with Vegetables in Tomato-Wine Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Stew with Vegetables in Tomato-Wine Sauce depends on the ingredients exists in it. On average, 1 cup of Beef Stew with Vegetables in Tomato-Wine Sauce (about 227 grams) contains approximately 22 grams of protein.

On average, 1 cup (about 227 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 13 grams of carbohydrates.

Beef Stew with Vegetables in Tomato-Wine Sauce contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Sirloin Stew

Omaha Steaks

210 kcal

Heartland Beef Stew

Omaha Steaks

300 kcal

BBQ Sauce Beef Short Ribs with Rice & Vegetables

Omaha Steaks

280 kcal

Moroccan Style Harissa Red Sauce with Beef and Vegetables

Omaha Steaks

250 kcal

Indian Style Sauce with Rice, Vegetables with Chicken

Omaha Steaks

280 kcal

Vegetables With Corned Beef Brisket Slow Cooker Meal

Omaha Steaks

210 kcal

Rigatoni in Vodka Sauce with Pancetta

Omaha Steaks

230 kcal

Chili Verde Sauce, with Pork and Rice Vegetables

Omaha Steaks

290 kcal

Individual Hom- Style Meatloves With Tomato Sauce

Omaha Steaks

360 kcal

Smoked & Seasoned Beef Brisket Burnt Ends in Barbecue Sauce

Omaha Steaks

290 kcal

Beef Bourguignon with Beef Sirloin

Omaha Steaks

260 kcal

Asian Style Shrimp Fried Rice With Vegetables

Omaha Steaks

240 kcal

Asian-Style Shrimp Fried Rice with Vegetables

Omaha Steaks

370 kcal

Beef Stew With Vegetables

Savory Skillets

190 kcal

Asparagus Spears with Hollandaise Sauce

Omaha Steaks

60 kcal

Asian-Style Beef & Broccoli with Rice

Omaha Steaks

410 kcal

Beef & Broccoli with Rice, Asian-Style

Omaha Steaks

330 kcal

Shrimp with Pepperjack Cheese Wrapped in Bacon

Omaha Steaks

150 kcal

Seasoned Pulled Pork with Barbeque Sauce

Omaha Steaks

90 kcal

Beef Stew with Burgundy Wine

Live Well. Cook Less

380 kcal

Indian Style Curry Chicken W/Vegetables

Omaha Steaks

230 kcal

Beef Lasagna

Omaha Steaks

400 kcal

Chicken in Pastry

Omaha Steaks

680 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Beef Stew with Vegetables in Tomato-Wine Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.