Beef Stew With Vegetables

Savory Skillets

34.78

% from protein

26.09

% from carbs

26.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
380
% Daily value*
Total Fat 16 g
24.6%
Saturated 4 g
20%
Cholesterol 80 mg
26.7%
Sodium, Na 1800 mg
78.3%
Potassium, K 940 mg
20%
Total Carbohydrates 24 g
8.7%
Sugars 6 g
12%
Protein 32 g
64%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 4.4 mg
Sugars, added 0 g

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Beef Stew With Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Beef Stew With Vegetables?

A typical serving 0.5 package (227 grams) of Beef Stew With Vegetables contains approximately 190 calories.

You can check the exact calorie content by logging Beef Stew With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Stew With Vegetables have?

The amount of fat in Beef Stew With Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 package (227 grams) of Beef Stew With Vegetables contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Stew With Vegetables have?

The protein content in Beef Stew With Vegetables depends on the ingredients exists in it. On average, 0.5 package (227 grams) of Beef Stew With Vegetables contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Stew With Vegetables, Download Nutribit app for healthier you!

How much sugar does a Beef Stew With Vegetables have?

On average, 0.5 package (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stew With Vegetables.

How Much carbohydrates (carbs) is in Beef Stew With Vegetables?

The amount of carbohydrates (carbs) in Beef Stew With Vegetables depends on its serving size and preparation. On average, 0.5 package (227 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Stew With Vegetables.

How Much Fiber is in Beef Stew With Vegetables?

Beef Stew With Vegetables contains approximately 0 grams of fiber in 0.5 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stew With Vegetables for healthier you!

What vitamins and minerals are in a Beef Stew With Vegetables?

Beef Stew With Vegetables contains following minerals:

  • Beef Stew With Vegetables has 30mg of Calcium.
  • Beef Stew With Vegetables has 900mg of Sodium, Na.
  • Beef Stew With Vegetables has 470mg of Potassium, K.
  • Beef Stew With Vegetables has 2.2mg of Iron.

General

Does Beef Stew With Vegetables contain caffeine?

Beef Stew With Vegetables does not contain any caffeine.

Does Beef Stew With Vegetables contain alcohol?

Beef Stew With Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Stew With Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stew With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Stew With Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Stew With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stew With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Stew With Vegetables for free?

Yes! Since Beef Stew With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Stew With Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Beef Stew With Vegetables and adds it to your daily hydration log. Simply log Beef Stew With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Stew With Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Stew With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Stew With Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Stew With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Stew With Vegetables

Protein in Beef Stew With Vegetables supports building and repairing tissues.

Builds and repairs tissues in Beef Stew With Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Stew With Vegetables supports immune function.

Supports immune function in Beef Stew With Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Stew With Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Stew With Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Stew With Vegetables provides energy.

Provides energy in Beef Stew With Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Stew With Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Beef Stew With Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Stew With Vegetables helps in weight management.

Helps in weight management in Beef Stew With Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Stew With Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Stew With Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Stew With Vegetables supports bone health.

Supports bone health in Beef Stew With Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Stew With Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Stew With Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Beef Stew With Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Beef Stew With Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Stew With Vegetables supports fluid balance.

Maintains Fluid Balance in Beef Stew With Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Stew With Vegetables supports nerve function.

Supports Nerve Function in Beef Stew With Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Stew With Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Beef Stew With Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Stew With Vegetables supports muscle function.

Aids Muscle Function in Beef Stew With Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Stew With Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Beef Stew With Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Stew With Vegetables helps balance pH levels.

Balances pH Levels in Beef Stew With Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Stew With Vegetables supports bone health.

Supports Bone Health in Beef Stew With Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 package Beef Stew With Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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