Cauliflower & Beet Crust Spinach & Goat Cheese Pizza

Wild Fork Foods

Total Energy

300

kcal

46.98

% from carbs

10.74

% from protein

42.28

% from fats

In 127 g

% daily value


Total Fat

14g

21.5%


Saturated

4g

20%


Cholesterol

15mg

5%


Sodium, Na

580mg

25.2%


Potassium, K

278mg

5.9%


Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

8g

16%






Calcium, Ca

153mg


Iron, Fe

0.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower & Beet Crust Spinach & Goat Cheese Pizza

A typical serving 0.33 pizza of Cauliflower & Beet Crust Spinach & Goat Cheese Pizza (127 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower & Beet Crust Spinach & Goat Cheese Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (127 grams) of Cauliflower & Beet Crust Spinach & Goat Cheese Pizza contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower & Beet Crust Spinach & Goat Cheese Pizza depends on the ingredients exists in it. On average, 0.33 pizza of Cauliflower & Beet Crust Spinach & Goat Cheese Pizza (about 127 grams) contains approximately 8 grams of protein.

On average, 0.33 pizza (about 127 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pizza (about 127 grams) contains about 35 grams of carbohydrates.

Cauliflower & Beet Crust Spinach & Goat Cheese Pizza contains approximately 3 grams of fiber in 0.33 pizza (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 0.33 pizza Cauliflower & Beet Crust Spinach & Goat Cheese Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.