Grass Fed Beef Shepherd's Pie

Wild Fork Foods

35.51

% from protein

19.84

% from carbs

19.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
400
% Daily value*

Total Fat 19 g
29.2%

Saturated 9 g
45%

Cholesterol 120 mg
40%

Sodium, Na 450 mg
19.6%

Potassium, K 608 mg
12.9%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 34 g
68%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 4 mg

Sugars, added 0 g

Grass Fed Beef Shepherd's Pie Nutrients FAQs

Nutrients

What is the calorie content of Grass Fed Beef Shepherd's Pie?

A typical serving 1 cup (227 grams) of Grass Fed Beef Shepherd's Pie contains approximately 400 calories.

You can check the exact calorie content by logging Grass Fed Beef Shepherd's Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grass Fed Beef Shepherd's Pie have?

The amount of fat in Grass Fed Beef Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Grass Fed Beef Shepherd's Pie contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grass Fed Beef Shepherd's Pie have?

The protein content in Grass Fed Beef Shepherd's Pie depends on the ingredients exists in it. On average, 1 cup (227 grams) of Grass Fed Beef Shepherd's Pie contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Grass Fed Beef Shepherd's Pie, Download Nutribit app for healthier you!

How much sugar does a Grass Fed Beef Shepherd's Pie have?

On average, 1 cup (227 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grass Fed Beef Shepherd's Pie.

How Much carbohydrates (carbs) is in Grass Fed Beef Shepherd's Pie?

The amount of carbohydrates (carbs) in Grass Fed Beef Shepherd's Pie depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grass Fed Beef Shepherd's Pie.

How Much Fiber is in Grass Fed Beef Shepherd's Pie?

Grass Fed Beef Shepherd's Pie contains approximately 2 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grass Fed Beef Shepherd's Pie for healthier you!

What vitamins and minerals are in a Grass Fed Beef Shepherd's Pie?

Grass Fed Beef Shepherd's Pie contains following minerals:

  • Grass Fed Beef Shepherd's Pie has 130mg of Calcium.
  • Grass Fed Beef Shepherd's Pie has 450mg of Sodium, Na.
  • Grass Fed Beef Shepherd's Pie has 608mg of Potassium, K.
  • Grass Fed Beef Shepherd's Pie has 4mg of Iron.

General

Does Grass Fed Beef Shepherd's Pie contain caffeine?

Grass Fed Beef Shepherd's Pie does not contain any caffeine.

Does Grass Fed Beef Shepherd's Pie contain alcohol?

Grass Fed Beef Shepherd's Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grass Fed Beef Shepherd's Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grass Fed Beef Shepherd's Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grass Fed Beef Shepherd's Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grass Fed Beef Shepherd's Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grass Fed Beef Shepherd's Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grass Fed Beef Shepherd's Pie for free?

Yes! Since Grass Fed Beef Shepherd's Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grass Fed Beef Shepherd's Pie with water tracking feature?

Nutribit automatically calculates the water content of Grass Fed Beef Shepherd's Pie and adds it to your daily hydration log. Simply log Grass Fed Beef Shepherd's Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grass Fed Beef Shepherd's Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grass Fed Beef Shepherd's Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grass Fed Beef Shepherd's Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grass Fed Beef Shepherd's Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grass Fed Beef Shepherd's Pie

Protein in Grass Fed Beef Shepherd's Pie supports building and repairing tissues.

Builds and repairs tissues in Grass Fed Beef Shepherd's Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grass Fed Beef Shepherd's Pie supports immune function.

Supports immune function in Grass Fed Beef Shepherd's Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grass Fed Beef Shepherd's Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grass Fed Beef Shepherd's Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grass Fed Beef Shepherd's Pie provides energy.

Provides energy in Grass Fed Beef Shepherd's Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grass Fed Beef Shepherd's Pie supports muscle growth and strength.

Supports muscle growth and strength in Grass Fed Beef Shepherd's Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grass Fed Beef Shepherd's Pie helps in weight management.

Helps in weight management in Grass Fed Beef Shepherd's Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grass Fed Beef Shepherd's Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grass Fed Beef Shepherd's Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grass Fed Beef Shepherd's Pie supports bone health.

Supports bone health in Grass Fed Beef Shepherd's Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grass Fed Beef Shepherd's Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Grass Fed Beef Shepherd's Pie is essential for the health and growth of hair, skin, and nails.

Protein in Grass Fed Beef Shepherd's Pie regulates blood sugar levels.

Regulates blood sugar levels in Grass Fed Beef Shepherd's Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grass Fed Beef Shepherd's Pie supports fluid balance.

Maintains Fluid Balance in Grass Fed Beef Shepherd's Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grass Fed Beef Shepherd's Pie supports nerve function.

Supports Nerve Function in Grass Fed Beef Shepherd's Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grass Fed Beef Shepherd's Pie helps regulate blood pressure.

Regulates Blood Pressure in Grass Fed Beef Shepherd's Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grass Fed Beef Shepherd's Pie supports muscle function.

Aids Muscle Function in Grass Fed Beef Shepherd's Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grass Fed Beef Shepherd's Pie aids nutrient absorption.

Improves Nutrient Absorption in Grass Fed Beef Shepherd's Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grass Fed Beef Shepherd's Pie helps balance pH levels.

Balances pH Levels in Grass Fed Beef Shepherd's Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grass Fed Beef Shepherd's Pie supports bone health.

Supports Bone Health in Grass Fed Beef Shepherd's Pie helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 cup Grass Fed Beef Shepherd's Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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