Gravadlax Smoked Salmon

Wild Fork Foods

47.06

% from protein

0

% from carbs

0

% from fat

Gravadlax Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Gravadlax Smoked Salmon?

A typical serving 2 slices (57 grams) of Gravadlax Smoked Salmon contains approximately 110 calories.

You can check the exact calorie content by logging Gravadlax Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gravadlax Smoked Salmon have?

The amount of fat in Gravadlax Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Gravadlax Smoked Salmon contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gravadlax Smoked Salmon have?

The protein content in Gravadlax Smoked Salmon depends on the ingredients exists in it. On average, 2 slices (57 grams) of Gravadlax Smoked Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Gravadlax Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Gravadlax Smoked Salmon have?

On average, 2 slices (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gravadlax Smoked Salmon.

How Much carbohydrates (carbs) is in Gravadlax Smoked Salmon?

The amount of carbohydrates (carbs) in Gravadlax Smoked Salmon depends on its serving size and preparation. On average, 2 slices (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gravadlax Smoked Salmon.

How Much Fiber is in Gravadlax Smoked Salmon?

Gravadlax Smoked Salmon contains approximately 0 grams of fiber in 2 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gravadlax Smoked Salmon for healthier you!

What vitamins and minerals are in a Gravadlax Smoked Salmon?

Vitamins in Gravadlax Smoked Salmon:

  • Vitamin D:Gravadlax Smoked Salmon has 160 IU of Vitamin D.

Gravadlax Smoked Salmon contains following minerals:

  • Gravadlax Smoked Salmon has 7mg of Calcium.
  • Gravadlax Smoked Salmon has 570mg of Sodium, Na.
  • Gravadlax Smoked Salmon has 254mg of Potassium, K.

General

Does Gravadlax Smoked Salmon contain caffeine?

Gravadlax Smoked Salmon does not contain any caffeine.

Does Gravadlax Smoked Salmon contain alcohol?

Gravadlax Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gravadlax Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gravadlax Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gravadlax Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gravadlax Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gravadlax Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gravadlax Smoked Salmon for free?

Yes absolutely, Since Gravadlax Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gravadlax Smoked Salmon with water tracking feature?

Gravadlax Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gravadlax Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gravadlax Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gravadlax Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gravadlax Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gravadlax Smoked Salmon

Protein and Vitamin D in Gravadlax Smoked Salmon supports bone health.

  • Protein in Gravadlax Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Gravadlax Smoked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Gravadlax Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Gravadlax Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gravadlax Smoked Salmon supports immune function.

Supports immune function in Gravadlax Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gravadlax Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gravadlax Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gravadlax Smoked Salmon provides energy.

Provides energy in Gravadlax Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gravadlax Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Gravadlax Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gravadlax Smoked Salmon helps in weight management.

Helps in weight management in Gravadlax Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gravadlax Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gravadlax Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gravadlax Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Gravadlax Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Gravadlax Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Gravadlax Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Gravadlax Smoked Salmon boosts the immune system

Vitamin D in Gravadlax Smoked Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Gravadlax Smoked Salmon improves muscle function

Vitamin D in Gravadlax Smoked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Gravadlax Smoked Salmon promotes cardiovascular health

Vitamin D in Gravadlax Smoked Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Gravadlax Smoked Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Gravadlax Smoked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Gravadlax Smoked Salmon supports mental health

Vitamin D in Gravadlax Smoked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Gravadlax Smoked Salmon aids in weight management

Studies suggest Vitamin D in Gravadlax Smoked Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Gravadlax Smoked Salmon improves insulin sensitivity

Vitamin D in Gravadlax Smoked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Gravadlax Smoked Salmon supports prenatal health

Vitamin D in Gravadlax Smoked Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Gravadlax Smoked Salmon supports fluid balance.

Maintains Fluid Balance in Gravadlax Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gravadlax Smoked Salmon supports nerve function.

Supports Nerve Function in Gravadlax Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gravadlax Smoked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Gravadlax Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gravadlax Smoked Salmon supports muscle function.

Aids Muscle Function in Gravadlax Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gravadlax Smoked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Gravadlax Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gravadlax Smoked Salmon helps balance pH levels.

Balances pH Levels in Gravadlax Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gravadlax Smoked Salmon supports bone health.

Supports Bone Health in Gravadlax Smoked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 slices Gravadlax Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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