Roasted Cauliflower with Salt & Pepper

Wild Fork Foods

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
7.5
% Daily value*
Sodium, Na 93.3 mg
4.1%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin C 14 mg
Calcium 6.7 mg
Iron 0.1 mg

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Roasted Cauliflower with Salt & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Roasted Cauliflower with Salt & Pepper?

A typical serving 6 ounces (170 grams) of Roasted Cauliflower with Salt & Pepper contains approximately 45 calories.

You can check the exact calorie content by logging Roasted Cauliflower with Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Cauliflower with Salt & Pepper have?

The amount of fat in Roasted Cauliflower with Salt & Pepper depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Roasted Cauliflower with Salt & Pepper contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Cauliflower with Salt & Pepper have?

The protein content in Roasted Cauliflower with Salt & Pepper depends on the ingredients exists in it. On average, 6 ounces (170 grams) of Roasted Cauliflower with Salt & Pepper contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Cauliflower with Salt & Pepper, Download Nutribit app for healthier you!

How much sugar does a Roasted Cauliflower with Salt & Pepper have?

On average, 6 ounces (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Cauliflower with Salt & Pepper.

How Much carbohydrates (carbs) is in Roasted Cauliflower with Salt & Pepper?

The amount of carbohydrates (carbs) in Roasted Cauliflower with Salt & Pepper depends on its serving size and preparation. On average, 6 ounces (170 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Cauliflower with Salt & Pepper.

How Much Fiber is in Roasted Cauliflower with Salt & Pepper?

Roasted Cauliflower with Salt & Pepper contains approximately 3 grams of fiber in 6 ounces (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Cauliflower with Salt & Pepper for healthier you!

What vitamins and minerals are in a Roasted Cauliflower with Salt & Pepper?

Vitamins in Roasted Cauliflower with Salt & Pepper:

  • Vitamin C:Roasted Cauliflower with Salt & Pepper has 84 mg of Vitamin C.

Roasted Cauliflower with Salt & Pepper contains following minerals:

  • Roasted Cauliflower with Salt & Pepper has 40mg of Calcium.
  • Roasted Cauliflower with Salt & Pepper has 560mg of Sodium, Na.
  • Roasted Cauliflower with Salt & Pepper has 0.72mg of Iron.

General

Does Roasted Cauliflower with Salt & Pepper contain caffeine?

Roasted Cauliflower with Salt & Pepper does not contain any caffeine.

Does Roasted Cauliflower with Salt & Pepper contain alcohol?

Roasted Cauliflower with Salt & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Cauliflower with Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cauliflower with Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Cauliflower with Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Cauliflower with Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cauliflower with Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Cauliflower with Salt & Pepper for free?

Yes! Since Roasted Cauliflower with Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Cauliflower with Salt & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Roasted Cauliflower with Salt & Pepper and adds it to your daily hydration log. Simply log Roasted Cauliflower with Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Cauliflower with Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cauliflower with Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Cauliflower with Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Cauliflower with Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Cauliflower with Salt & Pepper

Sodium, Na in Roasted Cauliflower with Salt & Pepper supports fluid balance.

Maintains Fluid Balance in Roasted Cauliflower with Salt & Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Cauliflower with Salt & Pepper supports nerve function.

Supports Nerve Function in Roasted Cauliflower with Salt & Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Cauliflower with Salt & Pepper helps regulate blood pressure.

Regulates Blood Pressure in Roasted Cauliflower with Salt & Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Cauliflower with Salt & Pepper supports muscle function.

Aids Muscle Function in Roasted Cauliflower with Salt & Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Cauliflower with Salt & Pepper aids nutrient absorption.

Improves Nutrient Absorption in Roasted Cauliflower with Salt & Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Cauliflower with Salt & Pepper helps balance pH levels.

Balances pH Levels in Roasted Cauliflower with Salt & Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Cauliflower with Salt & Pepper supports bone health.

Supports Bone Health in Roasted Cauliflower with Salt & Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 6 ounces Roasted Cauliflower with Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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