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Cheesy Broccoli and Cauliflower, with Truffle

Wild Fork Foods

150

kcal Energy

21.9%

% from carbs

16.4%

% from protein

61.6%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 330 mg
14.3%
Potassium, K 253 mg
5.4%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 130 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheesy Broccoli and Cauliflower, with Truffle

Nutrients

What is the calorie content of Cheesy Broccoli and Cauliflower, with Truffle?

A typical serving 0.5 cup of Cheesy Broccoli and Cauliflower, with Truffle (113 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cheesy Broccoli and Cauliflower, with Truffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Broccoli and Cauliflower, with Truffle have?

The amount of fat in Cheesy Broccoli and Cauliflower, with Truffle depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cheesy Broccoli and Cauliflower, with Truffle contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Broccoli and Cauliflower, with Truffle have?

The protein content in Cheesy Broccoli and Cauliflower, with Truffle depends on the ingredients exists in it. On average, 0.5 cup of Cheesy Broccoli and Cauliflower, with Truffle (about 113 grams) contains approximately 6 grams of protein.

Is Cheesy Broccoli and Cauliflower, with Truffle a good source of protein?

The protein content in Cheesy Broccoli and Cauliflower, with Truffle depends on the ingredients exists in it. On average, 0.5 cup of Cheesy Broccoli and Cauliflower, with Truffle (about 113 grams) contains approximately 6 grams of protein.

How much sugar does a Cheesy Broccoli and Cauliflower, with Truffle have?

On average, 0.5 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheesy Broccoli and Cauliflower, with Truffle contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheesy Broccoli and Cauliflower, with Truffle?

On average, 0.5 cup (about 113 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Cheesy Broccoli and Cauliflower, with Truffle?

Cheesy Broccoli and Cauliflower, with Truffle contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheesy Broccoli and Cauliflower, with Truffle?

Cheesy Broccoli and Cauliflower, with Truffle contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheesy Broccoli and Cauliflower, with Truffle suitable for vegans?

Cheesy Broccoli and Cauliflower, with Truffle contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Broccoli and Cauliflower, with Truffle contain caffeine?

Cheesy Broccoli and Cauliflower, with Truffle contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Broccoli and Cauliflower, with Truffle contain alcohol?

Cheesy Broccoli and Cauliflower, with Truffle contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheesy Broccoli and Cauliflower, with Truffle healthier?

Cheesy Broccoli and Cauliflower, with Truffle contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheesy Broccoli and Cauliflower, with Truffle in Nutribit?

Cheesy Broccoli and Cauliflower, with Truffle contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Broccoli and Cauliflower, with Truffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Broccoli and Cauliflower, with Truffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Broccoli and Cauliflower, with Truffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Broccoli and Cauliflower, with Truffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Broccoli and Cauliflower, with Truffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Broccoli and Cauliflower, with Truffle for free?

Yes! Since Cheesy Broccoli and Cauliflower, with Truffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Broccoli and Cauliflower, with Truffle with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Broccoli and Cauliflower, with Truffle and adds it to your daily hydration log. Simply log Cheesy Broccoli and Cauliflower, with Truffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Broccoli and Cauliflower, with Truffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Broccoli and Cauliflower, with Truffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Broccoli and Cauliflower, with Truffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Broccoli and Cauliflower, with Truffle data can be accessed offline in the Nutribit app anytime anywhere!