Cheesy Broccoli and Cauliflower, with Truffle

Wild Fork Foods

16.44

% from protein

21.92

% from carbs

21.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
300
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Cholesterol 60 mg
20%

Sodium, Na 660 mg
28.7%

Potassium, K 506 mg
10.8%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 260 mg

Iron 2 mg

Sugars, added 0 g

Cheesy Broccoli and Cauliflower, with Truffle Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Broccoli and Cauliflower, with Truffle?

A typical serving 0.5 cup (113 grams) of Cheesy Broccoli and Cauliflower, with Truffle contains approximately 150 calories.

You can check the exact calorie content by logging Cheesy Broccoli and Cauliflower, with Truffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Broccoli and Cauliflower, with Truffle have?

The amount of fat in Cheesy Broccoli and Cauliflower, with Truffle depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cheesy Broccoli and Cauliflower, with Truffle contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Broccoli and Cauliflower, with Truffle have?

The protein content in Cheesy Broccoli and Cauliflower, with Truffle depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Cheesy Broccoli and Cauliflower, with Truffle contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Broccoli and Cauliflower, with Truffle, Download Nutribit app for healthier you!

How much sugar does a Cheesy Broccoli and Cauliflower, with Truffle have?

On average, 0.5 cup (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Broccoli and Cauliflower, with Truffle.

How Much carbohydrates (carbs) is in Cheesy Broccoli and Cauliflower, with Truffle?

The amount of carbohydrates (carbs) in Cheesy Broccoli and Cauliflower, with Truffle depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Broccoli and Cauliflower, with Truffle.

How Much Fiber is in Cheesy Broccoli and Cauliflower, with Truffle?

Cheesy Broccoli and Cauliflower, with Truffle contains approximately 2 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Broccoli and Cauliflower, with Truffle for healthier you!

What vitamins and minerals are in a Cheesy Broccoli and Cauliflower, with Truffle?

Vitamins in Cheesy Broccoli and Cauliflower, with Truffle:

  • Vitamin D:Cheesy Broccoli and Cauliflower, with Truffle has 40 IU of Vitamin D.

Cheesy Broccoli and Cauliflower, with Truffle contains following minerals:

  • Cheesy Broccoli and Cauliflower, with Truffle has 130mg of Calcium.
  • Cheesy Broccoli and Cauliflower, with Truffle has 330mg of Sodium, Na.
  • Cheesy Broccoli and Cauliflower, with Truffle has 253mg of Potassium, K.
  • Cheesy Broccoli and Cauliflower, with Truffle has 1mg of Iron.

General

Does Cheesy Broccoli and Cauliflower, with Truffle contain caffeine?

Cheesy Broccoli and Cauliflower, with Truffle does not contain any caffeine.

Does Cheesy Broccoli and Cauliflower, with Truffle contain alcohol?

Cheesy Broccoli and Cauliflower, with Truffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Broccoli and Cauliflower, with Truffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Broccoli and Cauliflower, with Truffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Broccoli and Cauliflower, with Truffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Broccoli and Cauliflower, with Truffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Broccoli and Cauliflower, with Truffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Broccoli and Cauliflower, with Truffle for free?

Yes! Since Cheesy Broccoli and Cauliflower, with Truffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Broccoli and Cauliflower, with Truffle with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Broccoli and Cauliflower, with Truffle and adds it to your daily hydration log. Simply log Cheesy Broccoli and Cauliflower, with Truffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Broccoli and Cauliflower, with Truffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Broccoli and Cauliflower, with Truffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Broccoli and Cauliflower, with Truffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Broccoli and Cauliflower, with Truffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Broccoli and Cauliflower, with Truffle

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Cheesy Broccoli and Cauliflower, with Truffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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